CPTSD Foundation
Successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.
Educational Materials
Professional Leadership
All content and support calls overseen by certified coaches and/or licensed clinicians.
Understanding Survivors
What is Complex Post-Traumatic Stress Disorder (CPTSD) ?
“Complex PTSD comes in response to chronic traumatization over the course of months or, more often, years. This can include emotional, physical, and/or sexual abuses, domestic violence, living in a war zone, being held captive, human trafficking, and other organized rings of abuse, and more. While there are exceptional circumstances where adults develop C-PTSD, it is most often seen in those whose trauma occurred in childhood”. Learn More…
CPTSD Resources & Programs
Serving Survivors and Practitioners
Daily Recovery Support
7 Days a Week, 365 Days a Year
We’re here for you with affordable group calls, in a safe atmosphere, focusing on encouraging you and equipping you with skills and information you can use every single day in your healing journey. Take your healing to the next level!
Daily Recovery Replay
Support on Your Schedule
Can’t join us live for the Daily Recovery Support Calls? Daily Recovery Replay might be right for you. Full 24/7 access to our library of calls and resources. Get the daily support you need, on your schedule, on any device.
Healing Book Club
Trauma-Healing Book Chat
Join us every week as we read and discuss trauma-informed resources in a safe atmosphere, by world-renown authors. Registration is always open, so you can join us anytime. Learn more and get signed up today!
MPM Circle
Mindfulness, Prayer, and Meditation
The MPM Circle is a 9-week journey of incorporating Mindfulness, Prayer, and Meditation into your healing, helping you stay connected and grounded. These important aspects of healing can be an integral part of everyday life in all areas.
Free Support Groups
Private and Safe
We have several groups to choose from, each providing a safe place to come and receive support from other survivors healing in a safe community. Learn more and get plugged into a group that’s right for you.
Blog
Weekly Trauma-Informed Content
Every week, the staff writers & blog contributors here at CPTSD Foundation publish content that is trauma-informed and designed to not only inform and educate but also encourage and inspire as you continue to heal.
Daily Encouraging Texts
Encouragement on the Go
One text per day, with an encouraging thought or nugget of wisdom to help inspire you as you heal from your past and embrace the hope that is possible in recovery. Start receiving your texts for only $4.99 per month. Cancel Anytime.
Weekly Newsletter
Trauma-Informed Tuesday
Each week you’ll receive an email, filled with trauma-informed resources including blog posts, articles, podcasts, & videos, curated by our research team, to help encourage and equip you in your daily healing journey.
You Can Help a Survivor
The CPTSD Scholarship Program provides funding for resources as well as participation in the Daily Recovery Support Calls, to those who so desperately need trauma-informed support as they learn to heal from their past.
Donations from generous people just like you make it possible for men and women all over the world to gain access to the resources they need to manage, heal, and cope with their CPTSD symptoms. Any amount can make a huge difference.
“I’m so inspired by all you’re doing and am excited to continue working with you”. – Guy
We are a proud sponsor of the award-winning, highly acclaimed, Trauma Therapist Podcast with Guy MacPherson. Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction
The Latest from Our Blog
Interested in Writing for Us? Check out our Call for Writers.
Let’s Talk About the Fear Response and Fighting the COVID-19 Virus
The COVID-19 virus has become something that people are terrified of getting. In response to this fear, people are hoarding everything from meat to toilet paper. However, being so afraid has an unexpected consequence, the lowering of the immune system’s ability to...
“Fog” and “Taking the Plunge” – Survivor Poetry
Fog The skies have turned gray, Rain’s starting to fall. Once upon a time, my life was clear. Now a fog’s settled over it all. Stumbling in the dark, I catch glimpses of my destination. But as I step a little closer, I see it was an illusion. The rolling mist envelops...
Polyvagal Theory and Hope In Healing from Childhood Trauma
Those who live with the after-effects of severe childhood trauma understand well how it feels to be continually on the lookout for danger. Some experience this as hypervigilance feeling unsafe no matter who they are with or where they are in life. Polyvagal theory...
Get Involved with CPTSD Foundation
If you have a skill set you feel could benefit the Foundation, and a desire to help others, then we want to hear from you. Please click that button below to learn more and get in contact with us about joining our team.
Weekly Live Q&A
Join us every Monday at 9 pm Eastern for a weekly, interactive, Q&A with Athena Moberg on our YouTube Channel. Each week, Athena takes your questions and shares insight on healing from Complex Trauma. All are welcome!
Foundation Events
You can keep track of events held by the Foundation, by checking our Calendar. Everything from topics on the Daily Recovery Support Calls and Healing Book Club, to Weekly Q&A’s on our YouTube Channel.
The calls have catapulted me forward in my recovery in multiple ways. I now have an anchor that is reliable, consistent, encouraging, educational, safe and soul enriching. There are still tough days…but I no longer get stuck in isolation for long periods of time.
I am re assured that I’m not alone and others have simular experiences and struggles. I appreciate the validation and encouragement I recieve there and has really helped me in my healing journey. I have made new friends and have a safe place to show up on a daily basis.
CPTSD LEARNING CENTER
We’re hard at work developing a learning center, full of courses and educational materials to help you on your journey of healing from complex trauma.
Get signed up to access our current resources and be among the first to know as we launch new content!
Support 7 Days a Week
Here at CPTSD Foundation, we are taking a revolutionary approach to healing from complex trauma. We understand each survivor heals in their own way and in their own time. There is no cookie-cutter approach to healing and building up resilience.
Being survivors ourselves, we know the importance of ongoing support, even when seeing a trauma-informed helping professional. That’s why we’ve developed Daily Recovery Support, to help take your journey to the next level of healing.
We invite you to learn more about our daily calls and consider joining us as we cover a wide range of topics which are sure to inspire and encourage you as you begin or continue to break free from the chains of trauma and seek the life you dream of and deserve.
