CPTSD Foundation
Successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.
Educational Materials
Professional Leadership
Survivors Helping Survivors
Serving Survivors & Practitioners
Daily Recovery Support
7 Days a Week, 365 Days a Year
We’re here for you with affordable group calls, facilitated by trauma informed professionals, including certified coaches, licensed clinicians, and highly respected advocates, who specialize in complex trauma recovery.
Free Support Groups
Secret and Safe
We have many groups to choose from, each providing a safe place to come and receive support from other survivors healing in safe community. Learn more and get plugged in to a group of your choice.
Healing Book Club
trauma healing book chat
Join us every week as we read and discuss trauma informed resources by world renown authors. Registration is now open! You can learn more and sign up for this weekly group by clicking below.
Weekly Newsletter
Trauma-Informed Tuesday
Each week you’ll receive an email, filled with resources, including blog posts, articles, podcasts, & videos, curated by our research team, to help encourage and equip you in your daily healing journey.
You Can Help a Survivor
Generous people just like you make it possible for men and women all over the world to gain access to the resources they need to manage, heal, and cope with their CPTSD symptoms. Any amount can make a huge difference.
“I’m so inspired by all you’re doing and am excited to continue working with you”. – Guy
We are a proud sponsor of the award-winning, highly acclaimed, Trauma Therapist Podcast with Guy MacPherson. Inspiring interviews with thought-leaders and game-changers in the fields of trauma, mindfulness, addiction
From the Staff Writers
The Outer Critic, Self-Parenting and the Thirteen Steps of Healing
This series of articles has focused on emotional flashbacks. We’ve discussed how they feel, what causes them, and the turmoil they bring into relationships and lives. In this article, we will cover ways to conquer the emotional roller coaster that accompanies complex...
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The Connection Between Emotional Flashbacks and the Inner Critic
It was Pete Walker, an M.A. in psychoanalysis, who first coined the phrase emotional flashback to describe the gut-wrenching experience of reliving the helplessness and dissociation caused by trauma. In his book, Complex PTSD: From Surviving to Thriving, Walker...
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The Living Hell of Emotional Flashbacks
In our last article, we discussed the differences between post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (CPTSD). One of these dissimilarities involves the living hell of emotional flashbacks. In this piece, we shall examine the...
read moreGet Involved with CPTSD Foundation
If you have a skill set you feel could benefit the Foundation, and a desire to help others, then we want to hear from you. Please click that button below to learn more and get in contact with us about joining our team.
Weekly Live Q&A
Join us every Monday at 9 pm Eastern for a weekly, interactive, Q&A with Athena Moberg on our YouTube Channel. Each week, Athena takes your questions and shares insight on healing from Complex Trauma. All are welcome!
Foundation Events
You can keep track of events held by the Foundation, by checking our Calendar. Everything from topics on the Daily Recovery Support Calls and Healing Book Club, to Weekly Q&A’s on our YouTube Channel.
The calls have catapulted me forward in my recovery in multiple ways. I now have an anchor that is reliable, consistent, encouraging, educational, safe and soul enriching. There are still tough days…but I no longer get stuck in isolation for long periods of time.
I am re assured that I’m not alone and others have simular experiences and struggles. I appreciate the validation and encouragement I recieve there and has really helped me in my healing journey. I have made new friends and have a safe place to show up on a daily basis.
CPTSD LEARNING CENTER
We’re hard at work developing a learning center, full of courses and educational materials to help you on your journey of healing from complex trauma.
Get signed up to access our current resources and be among the first to know as we launch new content!
Support 7 Days a Week
Here at CPTSD Foundation, we are taking a revolutionary approach to healing from complex trauma. We understand each survivor heals in their own way and in their own time. There is no cookie-cutter approach to healing and building up resilience.
Being survivors ourselves, we know the importance of ongoing support, even when seeing a trauma-informed helping professional. That’s why we’ve developed Daily Recovery Support, to help take your journey to the next level of healing.
We invite you to learn more about our daily calls and consider joining us as we cover a wide range of topics which are sure to inspire and encourage you as you begin or continue to break free from the chains of trauma and seek the life you dream of and deserve.
