<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Depression and Anxiety, Running on Empty.	</title>
	<atom:link href="https://cptsdfoundation.org/2020/02/10/depression-and-anxiety-running-on-empty/feed/" rel="self" type="application/rss+xml" />
	<link>https://cptsdfoundation.org/2020/02/10/depression-and-anxiety-running-on-empty/</link>
	<description>The Foundation for Post-Traumatic Healing and Complex Trauma Research</description>
	<lastBuildDate>Wed, 12 Feb 2020 23:23:08 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Zanna Shirmana		</title>
		<link>https://cptsdfoundation.org/2020/02/10/depression-and-anxiety-running-on-empty/#comment-886</link>

		<dc:creator><![CDATA[Zanna Shirmana]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 23:23:08 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=229998#comment-886</guid>

					<description><![CDATA[Very nicely written. I, too, am a survivor of childhood neglect and emotional abuse, along with three head traumas, one of which I was not expected to survive.

Only now am I realizing the magnitude of all the traumas combined and how they have affected my psychiatrically and socially, as well as in the learning and working environment.

I&#039;m currently in therapy and hope to overcome all the obstacles life has thrown at me.]]></description>
			<content:encoded><![CDATA[<p>Very nicely written. I, too, am a survivor of childhood neglect and emotional abuse, along with three head traumas, one of which I was not expected to survive.</p>
<p>Only now am I realizing the magnitude of all the traumas combined and how they have affected my psychiatrically and socially, as well as in the learning and working environment.</p>
<p>I&#8217;m currently in therapy and hope to overcome all the obstacles life has thrown at me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mermaid		</title>
		<link>https://cptsdfoundation.org/2020/02/10/depression-and-anxiety-running-on-empty/#comment-882</link>

		<dc:creator><![CDATA[Mermaid]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 19:29:37 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=229998#comment-882</guid>

					<description><![CDATA[Hi Cora, thanks for your post, I&#039;ve done the hiding in over work routine and have collapsed into depression too many times. I&#039;ve just started to learn about CPTSD (after finding out my ACE score) and realised my meltdowns may in fact be emotional flashbacks. Looking forward to learning more and growing more :-)]]></description>
			<content:encoded><![CDATA[<p>Hi Cora, thanks for your post, I&#8217;ve done the hiding in over work routine and have collapsed into depression too many times. I&#8217;ve just started to learn about CPTSD (after finding out my ACE score) and realised my meltdowns may in fact be emotional flashbacks. Looking forward to learning more and growing more 🙂</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
