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	Comments on: Are You Feeling “Good Enough”?	</title>
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	<description>The Foundation for Post-Traumatic Healing and Complex Trauma Research</description>
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		<title>
		By: Yvette Bishoff		</title>
		<link>https://cptsdfoundation.org/2020/11/02/are-you-feeling-good-enough/#comment-18934</link>

		<dc:creator><![CDATA[Yvette Bishoff]]></dc:creator>
		<pubDate>Sun, 11 Jun 2023 11:27:37 +0000</pubDate>
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					<description><![CDATA[I go to therapy but I don’t think it’s helping]]></description>
			<content:encoded><![CDATA[<p>I go to therapy but I don’t think it’s helping</p>
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		<title>
		By: Holly		</title>
		<link>https://cptsdfoundation.org/2020/11/02/are-you-feeling-good-enough/#comment-2553</link>

		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 18:51:16 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=234489#comment-2553</guid>

					<description><![CDATA[Thank you Shirley! A great read and a good reminder today. Keep writing you are inspiring us that read along and need the extra support.]]></description>
			<content:encoded><![CDATA[<p>Thank you Shirley! A great read and a good reminder today. Keep writing you are inspiring us that read along and need the extra support.</p>
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		<title>
		By: Nigel Evelyn-Dupree		</title>
		<link>https://cptsdfoundation.org/2020/11/02/are-you-feeling-good-enough/#comment-2407</link>

		<dc:creator><![CDATA[Nigel Evelyn-Dupree]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 13:56:44 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=234489#comment-2407</guid>

					<description><![CDATA[Not sure wherever you are on the &quot;Made By Spectrum&quot; whether your imperfections or totally convinced of your superiority, regardless of beliefs, perceived disabilities or success, everyone suffers doubt at sometime but, does that crush you or spur you on, I suspect, is the only difference excepting the level of general &quot;approval deprivation&quot; and fear does seem to be pervasive in the 21st Century.

From childhood we all seek &quot;approval&quot; from those around us and want to fit-in and belong in our world at home, in school or the workplace whilst also, sort of, wanting to be a unique individual, well we are all unique the product of our learned-experience of our live&#039;s, the good, the bad and the ugly.

Life is &#039;pants&#039;, just a question of how imperfect or disabled we are whether or not that is the spur that enables us to be us and &quot;do our thing&quot; whatever that is, regardless of whatever anyone else thinks, we are the creatures, the drivers or artists of behind who we are with both strengths and weaknesses, just the same as everyone else on this third rock from the Sun.    

The one thing I have learned is, regardless of what I thought or felt at the time nothing, but nothing is constant no matter how long it goes on for or whatever span of life we all have to fill the time between the cradle and the grave so, I for one have chosen to be an anarchist and not accept my status que and always be an actor in doing something, anything rather than nothing to move my goal posts whether tiny steps or more radical shifts to make sure I don&#039;t get bored or trapped in fear of or risk in change especially, someone else&#039;s vision of what they might think is normal for me - grrr 

There is no such thing as failure like, you know, falling off a horse, of course it hurts or is embarrassing, as we all like to think we got it right but, failure just identifies the lesson if at first we do not suck-seed then, try again and the bigger the obstacles the sweeter ANY success is knowing it will always be 3 steps forward and 2 or more back - hahah]]></description>
			<content:encoded><![CDATA[<p>Not sure wherever you are on the &#8220;Made By Spectrum&#8221; whether your imperfections or totally convinced of your superiority, regardless of beliefs, perceived disabilities or success, everyone suffers doubt at sometime but, does that crush you or spur you on, I suspect, is the only difference excepting the level of general &#8220;approval deprivation&#8221; and fear does seem to be pervasive in the 21st Century.</p>
<p>From childhood we all seek &#8220;approval&#8221; from those around us and want to fit-in and belong in our world at home, in school or the workplace whilst also, sort of, wanting to be a unique individual, well we are all unique the product of our learned-experience of our live&#8217;s, the good, the bad and the ugly.</p>
<p>Life is &#8216;pants&#8217;, just a question of how imperfect or disabled we are whether or not that is the spur that enables us to be us and &#8220;do our thing&#8221; whatever that is, regardless of whatever anyone else thinks, we are the creatures, the drivers or artists of behind who we are with both strengths and weaknesses, just the same as everyone else on this third rock from the Sun.    </p>
<p>The one thing I have learned is, regardless of what I thought or felt at the time nothing, but nothing is constant no matter how long it goes on for or whatever span of life we all have to fill the time between the cradle and the grave so, I for one have chosen to be an anarchist and not accept my status que and always be an actor in doing something, anything rather than nothing to move my goal posts whether tiny steps or more radical shifts to make sure I don&#8217;t get bored or trapped in fear of or risk in change especially, someone else&#8217;s vision of what they might think is normal for me &#8211; grrr </p>
<p>There is no such thing as failure like, you know, falling off a horse, of course it hurts or is embarrassing, as we all like to think we got it right but, failure just identifies the lesson if at first we do not suck-seed then, try again and the bigger the obstacles the sweeter ANY success is knowing it will always be 3 steps forward and 2 or more back &#8211; hahah</p>
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