Comments on: 1,000 Easy Steps to Curing CPTSD https://cptsdfoundation.org/2021/06/02/1000-easy-steps-to-curing-cptsd/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Mon, 07 Feb 2022 19:25:32 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Cher Somerton https://cptsdfoundation.org/2021/06/02/1000-easy-steps-to-curing-cptsd/#comment-14785 Mon, 07 Feb 2022 19:25:32 +0000 https://cptsdfoundation.org/?p=236653#comment-14785 The best by any standard is “The Body Keeps The Score,” by the c-ptsd pioneer Bessel Van Der Kolk.

]]> By: Belinda https://cptsdfoundation.org/2021/06/02/1000-easy-steps-to-curing-cptsd/#comment-5390 Thu, 10 Jun 2021 18:22:55 +0000 https://cptsdfoundation.org/?p=236653#comment-5390 In reply to Charlotte Orth.

Awesome!
What is it called and would you il mind giving a short summary of it? She’s wonderful😀

]]> By: Jolane Abrams https://cptsdfoundation.org/2021/06/02/1000-easy-steps-to-curing-cptsd/#comment-5335 Tue, 08 Jun 2021 14:49:37 +0000 https://cptsdfoundation.org/?p=236653#comment-5335 I often joke about writing a self-help book called Personal Transformation Through Lots of Hard Work. At least it’d be truth in advertising.

]]> By: Charlotte Orth https://cptsdfoundation.org/2021/06/02/1000-easy-steps-to-curing-cptsd/#comment-5333 Tue, 08 Jun 2021 13:12:07 +0000 https://cptsdfoundation.org/?p=236653#comment-5333 The new Oprah book is amazing.

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