Comments on: This is how to feel all your emotions – and not be overwhelmed – with one little word https://cptsdfoundation.org/2021/07/16/this-is-how-to-feel-all-your-emotions-and-not-be-overwhelmed-with-one-little-word/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Fri, 17 Nov 2023 23:04:14 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Robyn Brickel, MA, LMFT https://cptsdfoundation.org/2021/07/16/this-is-how-to-feel-all-your-emotions-and-not-be-overwhelmed-with-one-little-word/#comment-21784 Fri, 17 Nov 2023 23:04:14 +0000 https://cptsdfoundation.org/?p=237468#comment-21784 In reply to Christine.

Thank you for letting me me know this article was helpful for you!

Take good care!
-Robyn Brickel, MA, LMFT

]]> By: Robyn Brickel, MA, LMFT https://cptsdfoundation.org/2021/07/16/this-is-how-to-feel-all-your-emotions-and-not-be-overwhelmed-with-one-little-word/#comment-21783 Fri, 17 Nov 2023 23:03:16 +0000 https://cptsdfoundation.org/?p=237468#comment-21783 In reply to Richel Burkey-Harris.

Thank you for your kind note. I am so happy to hear that this idea/tool is helpful! Take good care!
-Robyn Brickel, MA, LMFT

]]> By: Christine https://cptsdfoundation.org/2021/07/16/this-is-how-to-feel-all-your-emotions-and-not-be-overwhelmed-with-one-little-word/#comment-21768 Thu, 16 Nov 2023 23:44:07 +0000 https://cptsdfoundation.org/?p=237468#comment-21768 This article was so reassuring and inspiring. Thank you

]]> By: Richel Burkey-Harris https://cptsdfoundation.org/2021/07/16/this-is-how-to-feel-all-your-emotions-and-not-be-overwhelmed-with-one-little-word/#comment-14621 Thu, 27 Jan 2022 18:37:44 +0000 https://cptsdfoundation.org/?p=237468#comment-14621 Just want to let you know how much I appreciate this post. Even after many years of therapy, I still struggle with emotional regulation at times. “And” is one more tool for my self-care toolbox!

Blog: Forging the Second Self: https://inbetween-selves.blogspot.com/ Editing, Writing, Coaching Services:

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