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	<title>
	Comments on: How to Battle ADHD Kryptonite!	</title>
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	<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/</link>
	<description>The Foundation for Post-Traumatic Healing and Complex Trauma Research</description>
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		<title>
		By: Samantha Murphy		</title>
		<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/#comment-23049</link>

		<dc:creator><![CDATA[Samantha Murphy]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 09:58:49 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=238004#comment-23049</guid>

					<description><![CDATA[Currently undergoing assessment for suspected CPTSD and ADHD and the gruelling process makes it all feel so far out of reach.

I connect so much with all the things you have said here, and it makes me feel seen. I know it might seem silly to some, but reaching that goal of getting a solid answer on these suspected diagnoses is so important to me and my identity.

Regardless of the outcome, I need strategies that work for me. Bite-sized chunks sounds great... if I can bring myself to actually follow through.]]></description>
			<content:encoded><![CDATA[<p>Currently undergoing assessment for suspected CPTSD and ADHD and the gruelling process makes it all feel so far out of reach.</p>
<p>I connect so much with all the things you have said here, and it makes me feel seen. I know it might seem silly to some, but reaching that goal of getting a solid answer on these suspected diagnoses is so important to me and my identity.</p>
<p>Regardless of the outcome, I need strategies that work for me. Bite-sized chunks sounds great&#8230; if I can bring myself to actually follow through.</p>
]]></content:encoded>
		
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		<title>
		By: Russ Germain		</title>
		<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/#comment-21890</link>

		<dc:creator><![CDATA[Russ Germain]]></dc:creator>
		<pubDate>Fri, 24 Nov 2023 18:50:39 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=238004#comment-21890</guid>

					<description><![CDATA[it is amazing how a person Diagnosed with ADHD, even if it&#039;s officially an ADD diagnosis.. their symptoms and struggles really does interact with having Complex Post Trauma Stress Disorder.  they can both work together or they can be opposite enemies of one another when it comes to how it affects us.  I often feel an urge to do something that comes from my ADHD but because I also suffer from CPTSD it stops me from actually trying to fulfill this urge.

truly hell.]]></description>
			<content:encoded><![CDATA[<p>it is amazing how a person Diagnosed with ADHD, even if it&#8217;s officially an ADD diagnosis.. their symptoms and struggles really does interact with having Complex Post Trauma Stress Disorder.  they can both work together or they can be opposite enemies of one another when it comes to how it affects us.  I often feel an urge to do something that comes from my ADHD but because I also suffer from CPTSD it stops me from actually trying to fulfill this urge.</p>
<p>truly hell.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jan		</title>
		<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/#comment-18246</link>

		<dc:creator><![CDATA[Jan]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 03:49:54 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=238004#comment-18246</guid>

					<description><![CDATA[Thank you, the article was helpful.  Kryptonite, huh.  So that explains why I can&#039;t do my personal bookkeeping.  It. Just. Doesn&#039;t. Happen.]]></description>
			<content:encoded><![CDATA[<p>Thank you, the article was helpful.  Kryptonite, huh.  So that explains why I can&#8217;t do my personal bookkeeping.  It. Just. Doesn&#8217;t. Happen.</p>
]]></content:encoded>
		
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		<title>
		By: Margaret		</title>
		<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/#comment-16536</link>

		<dc:creator><![CDATA[Margaret]]></dc:creator>
		<pubDate>Tue, 26 Jul 2022 01:43:58 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=238004#comment-16536</guid>

					<description><![CDATA[Thanks so much for sharing.  Love  the  way you write.]]></description>
			<content:encoded><![CDATA[<p>Thanks so much for sharing.  Love  the  way you write.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jennifer Copper		</title>
		<link>https://cptsdfoundation.org/2021/09/29/how-to-battle-adhd-kryptonite/#comment-9328</link>

		<dc:creator><![CDATA[Jennifer Copper]]></dc:creator>
		<pubDate>Fri, 01 Oct 2021 12:16:08 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=238004#comment-9328</guid>

					<description><![CDATA[Thank you for sharing! Humor does go a long way. Good job with creativity and rewards.]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing! Humor does go a long way. Good job with creativity and rewards.</p>
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