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	Comments on: Addressing CPTSD in Midlife	</title>
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	<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/</link>
	<description>The Foundation for Post-Traumatic Healing and Complex Trauma Research</description>
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		<title>
		By: Lauren C		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-50916</link>

		<dc:creator><![CDATA[Lauren C]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 17:39:07 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-50916</guid>

					<description><![CDATA[I am just now reading this. I am EXHAUSTED and dealing with worse c ptsd because of perimenopause. I am crying so hard after reading this, but it brings me hope. Thank you for bringing me hope on this terrible day :) I am at the tail end of Gen X and can relate to so much of your story.]]></description>
			<content:encoded><![CDATA[<p>I am just now reading this. I am EXHAUSTED and dealing with worse c ptsd because of perimenopause. I am crying so hard after reading this, but it brings me hope. Thank you for bringing me hope on this terrible day 🙂 I am at the tail end of Gen X and can relate to so much of your story.</p>
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		<title>
		By: Gilly		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-21047</link>

		<dc:creator><![CDATA[Gilly]]></dc:creator>
		<pubDate>Fri, 06 Oct 2023 18:18:31 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-21047</guid>

					<description><![CDATA[Good to hear about your journey as a gen Xer. I am on a similar timeline - youtube has been an excellent free resource for C-PTSD.  I&#039;ve paid thousands of dollars to therapists who could not help over the years.]]></description>
			<content:encoded><![CDATA[<p>Good to hear about your journey as a gen Xer. I am on a similar timeline &#8211; youtube has been an excellent free resource for C-PTSD.  I&#8217;ve paid thousands of dollars to therapists who could not help over the years.</p>
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		<title>
		By: Lee Frost		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14724</link>

		<dc:creator><![CDATA[Lee Frost]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 23:50:36 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-14724</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14706&quot;&gt;Jessica&lt;/a&gt;.

Thank you for the comment--as hard as this was to write, it did have somewhat of a healing effect. When I was first diagnosed, one of the most helpful things was to find places like this where I could read how other people have coped over the years. Seeing their courage in talking about their lives inspired me to share my own story, and I&#039;m glad that it helped. It&#039;s been such a surreal experience, and I&#039;m so grateful to be connecting with others who understand!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14706">Jessica</a>.</p>
<p>Thank you for the comment&#8211;as hard as this was to write, it did have somewhat of a healing effect. When I was first diagnosed, one of the most helpful things was to find places like this where I could read how other people have coped over the years. Seeing their courage in talking about their lives inspired me to share my own story, and I&#8217;m glad that it helped. It&#8217;s been such a surreal experience, and I&#8217;m so grateful to be connecting with others who understand!</p>
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		<title>
		By: Lee Frost		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14723</link>

		<dc:creator><![CDATA[Lee Frost]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 23:41:32 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-14723</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14675&quot;&gt;Emma&lt;/a&gt;.

Thanks so much for reading it! I totally get where you&#039;re coming from--hiding in libraries was one of my go-to strategies as a kid, and despite all the books I&#039;ve read, I never learned to really talk about what&#039;s going on inside (and to be honest, it wasn&#039;t encouraged by the people around me at all!). I&#039;m still so new to seeking help and finding good resources, and I&#039;m continually stunned by how much I never learned to acknowledge, let alone say or write down. One of my biggest revelations is *how much* I lack in being able to describe how I feel....but I&#039;m learning, and art therapy has been a huge help for me. Anyway....I hear you--and thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14675">Emma</a>.</p>
<p>Thanks so much for reading it! I totally get where you&#8217;re coming from&#8211;hiding in libraries was one of my go-to strategies as a kid, and despite all the books I&#8217;ve read, I never learned to really talk about what&#8217;s going on inside (and to be honest, it wasn&#8217;t encouraged by the people around me at all!). I&#8217;m still so new to seeking help and finding good resources, and I&#8217;m continually stunned by how much I never learned to acknowledge, let alone say or write down. One of my biggest revelations is *how much* I lack in being able to describe how I feel&#8230;.but I&#8217;m learning, and art therapy has been a huge help for me. Anyway&#8230;.I hear you&#8211;and thank you!</p>
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		<title>
		By: Jessica		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14706</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Tue, 01 Feb 2022 17:14:08 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-14706</guid>

					<description><![CDATA[Just want to say thank you so much for sharing your life story. 

Some of your experiences are similar to mine which makes me feel less alone (always a good thing).  

I want you to know that you made a positive impact with at least one person - which I am grateful for.]]></description>
			<content:encoded><![CDATA[<p>Just want to say thank you so much for sharing your life story. </p>
<p>Some of your experiences are similar to mine which makes me feel less alone (always a good thing).  </p>
<p>I want you to know that you made a positive impact with at least one person &#8211; which I am grateful for.</p>
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		<title>
		By: Emma		</title>
		<link>https://cptsdfoundation.org/2022/01/25/addressing-cptsd-in-midlife/#comment-14675</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Sun, 30 Jan 2022 21:46:55 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239614#comment-14675</guid>

					<description><![CDATA[Great article, thanks for sharing must have been quite challenging.  Really helped me hear you though, I only recently figured out a name for it all and last year I had therapy that was finally useful in handling childhood trauma.  I am about to turn 50 and get that other people seem to have words for all this and am amazed by this daily.  How does that happen? I love words and my childlike self escaped in books and my thesaurus so how come I don’t know how to describe how I feel.  Thanks for your words, will stay with me for a long while.]]></description>
			<content:encoded><![CDATA[<p>Great article, thanks for sharing must have been quite challenging.  Really helped me hear you though, I only recently figured out a name for it all and last year I had therapy that was finally useful in handling childhood trauma.  I am about to turn 50 and get that other people seem to have words for all this and am amazed by this daily.  How does that happen? I love words and my childlike self escaped in books and my thesaurus so how come I don’t know how to describe how I feel.  Thanks for your words, will stay with me for a long while.</p>
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