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	<title>
	Comments on: Complex PTSD is Giving Me a Complex	</title>
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	<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/</link>
	<description>The Foundation for Post-Traumatic Healing and Complex Trauma Research</description>
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		<title>
		By: Craig Boudreau		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18758</link>

		<dc:creator><![CDATA[Craig Boudreau]]></dc:creator>
		<pubDate>Thu, 25 May 2023 15:01:42 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18758</guid>

					<description><![CDATA[This may be a stupid questione, but does that &quot;club&quot; really exist?]]></description>
			<content:encoded><![CDATA[<p>This may be a stupid questione, but does that &#8220;club&#8221; really exist?</p>
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		<title>
		By: Richel Burkey-Harris		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18747</link>

		<dc:creator><![CDATA[Richel Burkey-Harris]]></dc:creator>
		<pubDate>Wed, 24 May 2023 17:23:41 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18747</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18743&quot;&gt;Kristy&lt;/a&gt;.

I can so relate to that desperate struggle to get rid of the pain.  I&#039;ve tried everything ... most recently a dip into Soto Zen meditation (like everything else, it came with benefits and drawbacks; it was not a cure!).  I&#039;m with you all the way down to the paragraphs about the Healed CPTSD club.  I hesitate to promise total and permanent healing to anyone with CPTSD because after 40 years of dealing with severe trauma, I still experience moments of deep pain and grief.  Don&#039;t get me wrong: my life is way better now than it used to be, and there are much longer periods of equilibrium between the pain.  I just want to offer understanding and compassion to those who don&#039;t feel &quot;healed&quot; and may well carry pockets of pain all the way through life--with acceptance and dignity.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18743">Kristy</a>.</p>
<p>I can so relate to that desperate struggle to get rid of the pain.  I&#8217;ve tried everything &#8230; most recently a dip into Soto Zen meditation (like everything else, it came with benefits and drawbacks; it was not a cure!).  I&#8217;m with you all the way down to the paragraphs about the Healed CPTSD club.  I hesitate to promise total and permanent healing to anyone with CPTSD because after 40 years of dealing with severe trauma, I still experience moments of deep pain and grief.  Don&#8217;t get me wrong: my life is way better now than it used to be, and there are much longer periods of equilibrium between the pain.  I just want to offer understanding and compassion to those who don&#8217;t feel &#8220;healed&#8221; and may well carry pockets of pain all the way through life&#8211;with acceptance and dignity.</p>
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		<title>
		By: Kristy		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18743</link>

		<dc:creator><![CDATA[Kristy]]></dc:creator>
		<pubDate>Wed, 24 May 2023 02:41:12 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18743</guid>

					<description><![CDATA[Thank you so much for this article.  Many times I’ve used the term Pandora’s box and certainly relate.]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for this article.  Many times I’ve used the term Pandora’s box and certainly relate.</p>
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		<title>
		By: Dori Jo		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18734</link>

		<dc:creator><![CDATA[Dori Jo]]></dc:creator>
		<pubDate>Tue, 23 May 2023 14:16:18 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18734</guid>

					<description><![CDATA[What a great article this is. I desperately want to join the Healed C-PTSD club but I have just started to lean into the pain so I just need to let it all unfold. I wasn&#039;t allowed to show my hurt and I suppressed and denied it as a consequence. Now I am allowing myself to feel the pain my narcissistic mother and enabling family members inflicted on me but now I feel like I&#039;m being swallowed up by it. I&#039;m not sure what&#039;s next.]]></description>
			<content:encoded><![CDATA[<p>What a great article this is. I desperately want to join the Healed C-PTSD club but I have just started to lean into the pain so I just need to let it all unfold. I wasn&#8217;t allowed to show my hurt and I suppressed and denied it as a consequence. Now I am allowing myself to feel the pain my narcissistic mother and enabling family members inflicted on me but now I feel like I&#8217;m being swallowed up by it. I&#8217;m not sure what&#8217;s next.</p>
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		<title>
		By: Cindy		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18705</link>

		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Fri, 19 May 2023 13:38:37 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18705</guid>

					<description><![CDATA[Wow can I relate to this! Thank you for your encouraging article.]]></description>
			<content:encoded><![CDATA[<p>Wow can I relate to this! Thank you for your encouraging article.</p>
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		<title>
		By: Elizabeth Woods		</title>
		<link>https://cptsdfoundation.org/2023/05/16/complex-ptsd-is-giving-me-a-complex/#comment-18684</link>

		<dc:creator><![CDATA[Elizabeth Woods]]></dc:creator>
		<pubDate>Tue, 16 May 2023 20:50:08 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=247201#comment-18684</guid>

					<description><![CDATA[Hi Belinda, I&#039;m a survivor like you. Thank you for writing this article. I enjoyed reading it and completely agree. You have to &quot;feel&quot; to be able to heal. It&#039;s not easy to revisit those painful memories. I&#039;m not convinced that I will ever be able to label myself as &quot;healed&quot; but I&#039;m sure trying hard to get there. Life is short. I remind myself all the time how lucky I am to be alive and blessed with a new family.]]></description>
			<content:encoded><![CDATA[<p>Hi Belinda, I&#8217;m a survivor like you. Thank you for writing this article. I enjoyed reading it and completely agree. You have to &#8220;feel&#8221; to be able to heal. It&#8217;s not easy to revisit those painful memories. I&#8217;m not convinced that I will ever be able to label myself as &#8220;healed&#8221; but I&#8217;m sure trying hard to get there. Life is short. I remind myself all the time how lucky I am to be alive and blessed with a new family.</p>
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