Comments on: The Power of Journaling: Structured Approaches for Trauma Recovery https://cptsdfoundation.org/2023/08/02/the-power-of-journaling-structured-approaches-for-trauma-recovery/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Fri, 05 Apr 2024 11:34:14 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: WorkTime https://cptsdfoundation.org/2023/08/02/the-power-of-journaling-structured-approaches-for-trauma-recovery/#comment-19883 Fri, 04 Aug 2023 11:47:22 +0000 https://cptsdfoundation.org/?p=249287#comment-19883 I am inspired to try structured journaling and explore how it can enhance my self-reflection, healing, and personal growth. The course on journaling sounds intriguing, and I believe it could be a valuable resource for therapists and coaches looking to expand their therapeutic toolkit. Thanks!

]]> By: Erena DiGonis https://cptsdfoundation.org/2023/08/02/the-power-of-journaling-structured-approaches-for-trauma-recovery/#comment-19870 Thu, 03 Aug 2023 15:57:36 +0000 https://cptsdfoundation.org/?p=249287#comment-19870 In reply to Elizabeth Woods.

Thank you so much for reading my blog and sharing your personal experience. May your writing continue to be a source of healing and empowerment on your journey. Much appreciation to you. Erena

]]> By: Elizabeth Woods https://cptsdfoundation.org/2023/08/02/the-power-of-journaling-structured-approaches-for-trauma-recovery/#comment-19857 Wed, 02 Aug 2023 21:08:24 +0000 https://cptsdfoundation.org/?p=249287#comment-19857 Thank you for this article. The power of writing can help so much for a victim / survivor of trauma. I started journaling as soon as I could write. It was one of my outlets to cope with my world growing up. Now as a survivor looking back, I can see through my writing what was happening without me actually saying anything about it. My young mind was interpreting the sexual abuse into images that I could understand.

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