https://cptsdfoundation.org/2023/09/08/cptsd-a-day-in-the-life/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Wed, 13 Sep 2023 15:08:45 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://cptsdfoundation.org/2023/09/08/cptsd-a-day-in-the-life/#comment-20373 Wed, 13 Sep 2023 15:08:45 +0000 https://cptsdfoundation.org/?p=249767#comment-20373 There’s a wearable called Apollo Neuro. Have been using since 02.2021. It stopped the night terrors to almost a full zero, and helps me calm outta the dissociative tendency with improvement. Calms anxiety like a lucky charm. I’m in a similar work world and background. I’m a public defender and left ballet behind at 25. Hang in there. For me, that device improved my life 1000%. Funny, bc I hate tech. Usually.

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