https://cptsdfoundation.org/2023/09/12/how-creativity-can-help-trauma/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Tue, 09 Jun 2026 15:27:30 +0000 hourly 1 https://wordpress.org/?v=7.0 https://cptsdfoundation.org/2023/09/12/how-creativity-can-help-trauma/#comment-55881 Tue, 09 Jun 2026 15:27:30 +0000 https://cptsdfoundation.org/?p=249814#comment-55881 […] to calm their minds, allowing them to refocus their energy on more important tasks. Focusing on shapes and colors allows your brain to relax and settle on something simpler–something you also have a fair amount […]

]]> https://cptsdfoundation.org/2023/09/12/how-creativity-can-help-trauma/#comment-21843 Tue, 21 Nov 2023 01:03:42 +0000 https://cptsdfoundation.org/?p=249814#comment-21843 When I suffered a serious injury to my tailbone, I could not sit, I had to constantly stand and walk. So I started photographing everything, especially in nature, even though it’s not easy! After reading a couple of articles and coming across a useful article, I learned various photography techniques that I had never even heard of. Now you can’t keep me away from the camera 🙂

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