Comments on: Insomnia for Trauma Survivors Part 1 https://cptsdfoundation.org/2024/03/07/insomnia-for-trauma-survivors-part-1/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Tue, 18 Mar 2025 20:24:15 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Daniela R https://cptsdfoundation.org/2024/03/07/insomnia-for-trauma-survivors-part-1/#comment-32858 Tue, 18 Mar 2025 20:24:15 +0000 https://cptsdfoundation.org/?p=987488218#comment-32858 I’m so sorry about the loss of your pup. Great article.

]]> By: Ash https://cptsdfoundation.org/2024/03/07/insomnia-for-trauma-survivors-part-1/#comment-29454 Fri, 22 Nov 2024 18:28:54 +0000 https://cptsdfoundation.org/?p=987488218#comment-29454 Thank u. I too am processing my shit. Ex trauma safe now tell my f@! Brain to go t F ! To sleep. I’m waking my Mum. …. I have psychotic breaks; once in a while usually acceptable non stop tears etc howl cries like a battle cry. Silent is ideal. Seeing shit video ( not literal) internal loop. Replaying my shit. Every SURVIVOR whether a.c.e or neglect or hidings. Im none im neglect from NZ cyfs. Child youth and family! Family! They wanted me.. banned by law, limited time from 1 hrs a month to every Friday night to Monday morning. Beinh home was great. I actually slep more than 3 to 4 .25. Hrs. Night terrors ASD lack of melatonin cyf refused my medicine 4 sleep. Fosters just flat out refused to ask. Cyf. Lest they have to pay out of their own pocket. I wasn’t wanted by fosters. The paycheck was. I’m HOME with Mum
I had behavioral problems anxiety ASd almost normal IQ. (ASD 2 1 is good 3 is preverbal. Autisim is mute or baby talk or speech therapy or talking device or picture cards. ) trauma means if I’m angry I’m psychotic rage sadness equals grief. ASD emotional issues plus Mummy issues. I’d play my fave song with base pretending it was Mums heart. My foster parents shut me in my room 4 hours after-school. Or doing farm chores despite fatigue. You don’t work u don’t eat. Dead chickens and rotten eggs were my jobs from 8 up. I’d get a Shaken fist in my face if I dropped an egg in the house. I’m in talk therapy. She diagnosed me ASD. Anxiety. Ptsd. Seeing Mum 1 hour a month for 2 : .0.25 years. Grief. Confusion . Was it my tantrums? Is mummy allowed Now? Come get me! 8 .75 access is 1 . 0.25 hrs. 15.75. A two and a half 32 hrs stay. Night terrors after foster parent text last year. Screamed at 4am. Was yelling turn it off wasn’t an alarm was me. I heard ( outside of myself) my scream.

C.P.S IN USA 😳 CYf in NZ

]]> By: Donna M Rudiger https://cptsdfoundation.org/2024/03/07/insomnia-for-trauma-survivors-part-1/#comment-24166 Mon, 11 Mar 2024 03:16:07 +0000 https://cptsdfoundation.org/?p=987488218#comment-24166 Thank you for this informative article; since I began actively working my PTSD issues, my insomnia has increased. I am encouraged to keep working and find proactive solutions!

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