Comments on: How to Cope When Triggers Drown You https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Sat, 22 Jun 2024 15:28:36 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Rosemary Norman https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-26158 Sat, 22 Jun 2024 15:28:36 +0000 https://cptsdfoundation.org/?p=987488517#comment-26158 In reply to Larry feldman.

This is an excellent article with simple down to earth techniques to use when triggered. I also highly recommend Ms. Pollard’s book “Unlocking the Puzzle of PTSD”.

]]> By: Larry feldman https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25736 Sat, 25 May 2024 17:57:38 +0000 https://cptsdfoundation.org/?p=987488517#comment-25736 A great article ,very informative to handle some of the pressures life hands us . Susan’s article has good advice in a format which is easy to follow and understand . You might want to check out her other books.

]]> By: Randi https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25729 Fri, 24 May 2024 13:08:40 +0000 https://cptsdfoundation.org/?p=987488517#comment-25729 Lots of helpful information.
Great for all trauma and ages.

]]> By: Linda https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25717 Thu, 23 May 2024 22:27:43 +0000 https://cptsdfoundation.org/?p=987488517#comment-25717 This is an excellent description of how to handle a trigger. I think it gives very good practical advice of steps you can take to help calm your nervous system.

]]> By: Pilar Catlin https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25713 Thu, 23 May 2024 15:31:49 +0000 https://cptsdfoundation.org/?p=987488517#comment-25713 Wow! You did a fantastic job describing what you go through to help stay grounded. Great article. Thank you Susan Pollard! I look forward to your next article.

]]> By: Del guerra https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25711 Thu, 23 May 2024 13:39:28 +0000 https://cptsdfoundation.org/?p=987488517#comment-25711 Excellent article. And in these times of absolute craziness of our society we need good reminders of how to keep our sanity in a world that has gone mad. Lots of good advice in a simple format that’s easy to understand. I have all three of Susan’s books and found them emensly helpful!!

]]> By: Harriet Starr https://cptsdfoundation.org/2024/04/30/how-to-cope-when-triggers-drown-you/#comment-25709 Thu, 23 May 2024 11:46:08 +0000 https://cptsdfoundation.org/?p=987488517#comment-25709 This article was very informative. It described the triggers and gave excellent advice on how to deal with them. The methods for healing were easy to understand and use. Excellent idea to practice the method before you need to use it.

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