Comments on: Our Symptoms Are a Gift https://cptsdfoundation.org/2024/05/01/our-symptoms-are-a-gift/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Thu, 09 May 2024 12:36:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Beth Alford https://cptsdfoundation.org/2024/05/01/our-symptoms-are-a-gift/#comment-25508 Thu, 09 May 2024 12:36:58 +0000 https://cptsdfoundation.org/?p=987488850#comment-25508 In reply to Ann W..

Thanks for the kind words. It is amazing how many of us grew up totally disconnected from ourselves. Blessings on your journey!!

]]> By: Ann W. https://cptsdfoundation.org/2024/05/01/our-symptoms-are-a-gift/#comment-25462 Tue, 07 May 2024 13:39:33 +0000 https://cptsdfoundation.org/?p=987488850#comment-25462 This article is really good. It is so hard to get into the habit of listening to your symptoms. Before being in somatic therapy I had no understanding of allowing space for sensations, letting them be there, and seeing what happens next. I just needed to fix. I like how you relate the whole concept to our medical system, educational systems, etc. I never realized that. Your article really explains it so well. Thanks for sharing your gifts.

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