https://cptsdfoundation.org/2024/06/14/exploring-sadness-within-complex-ptsd/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Tue, 25 Jun 2024 03:25:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://cptsdfoundation.org/2024/06/14/exploring-sadness-within-complex-ptsd/#comment-26194 Tue, 25 Jun 2024 03:25:00 +0000 https://cptsdfoundation.org/?p=987488626#comment-26194 Thank you for writing about survivor’s sadness. I have been struggling with this my whole life. The last 2 years it has been the worst. I am slowly trying to reach out again. I have a lot of work to do. Reading this helps me understand I am not alone. That this is part of my CPTSD. That there is hope.

]]> https://cptsdfoundation.org/2024/06/14/exploring-sadness-within-complex-ptsd/#comment-26091 Tue, 18 Jun 2024 17:33:48 +0000 https://cptsdfoundation.org/?p=987488626#comment-26091 Dear Elisabeth,
Thank you for sharing. As you say we develop different parts that help us deal with the day to day. My parts disassociate from all emotions. They become exiles. When they are triggered it is overwhelming. Important thing is as you say, remain hopeful.
Thank you!

]]>