Comments on: How Do you Emotionally Self-Regulate to Handle Life?

Comments on: How Do you Emotionally Self-Regulate to Handle Life? https://cptsdfoundation.org/2024/09/02/how-do-you-emotionally-self-regulate-to-handle-life/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Wed, 11 Sep 2024 21:45:47 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Johanne https://cptsdfoundation.org/2024/09/02/how-do-you-emotionally-self-regulate-to-handle-life/#comment-27598 Wed, 11 Sep 2024 21:45:47 +0000 https://cptsdfoundation.org/?p=987498483#comment-27598 I recognize myself in your description of CPTSD.
I have been hiding afraid to be. I am triggered easily so I avoid people. A few people know but I always feel I impose on them. I have work to do to trust people.

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