https://cptsdfoundation.org/2024/12/16/numbing-out-for-the-holidays/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Wed, 22 Jan 2025 16:26:46 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://cptsdfoundation.org/2024/12/16/numbing-out-for-the-holidays/#comment-31387 Wed, 22 Jan 2025 16:26:46 +0000 https://cptsdfoundation.org/?p=987499396#comment-31387 “I knew I was reaching dangerous levels, but I couldn’t stop.” Thank you! This line was exactly how I felt when I finally recognized my numbing behavior was out of control, and I had tried and failed to stop it. I appreciate your bravery in speaking up and saying that eventually, the ‘numbing will not work.” That was very true for me, in fact, it became yet another problem weighing me down.

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