Thank you for sharing your thoughts on the importance of standing up for yourself and staying true to your values. It takes a lot of strength to respond to negativity with compassion rather than retaliating. I agree that there are times when we must defend ourselves to protect our well-being. Everyone deserves to feel safe at work, so I’m truly sorry to hear about your experiences there.

I am also working on setting boundaries, expressing my truth, and staying committed to my values, regardless of what others may do. I appreciate learning more about your journey and how you practice these things. I wish you all the best as you continue on your healing path. ♡

Hi Kate, thank you for sharing. I understand what you are going through. I am having a rollercoaster week myself, but I try to stay positive and count my lucky stars that I survived as a child. I can get through anything after that and I feel so lucky to have my wonderful family and friends around me. There are going to be bumps in the road with challenges ahead but there will always be another sunrise filled with hope.
Take care of you first and the rest will follow. You matter and you are not alone.