Comments on: 23+ Ways to Reduce Anxiety and Stress (in no particular order) https://cptsdfoundation.org/2025/01/31/23-ways-to-reduce-anxiety-and-stress-in-no-particular-order/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Fri, 27 Feb 2026 02:20:57 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Jennifer DiOrio https://cptsdfoundation.org/2025/01/31/23-ways-to-reduce-anxiety-and-stress-in-no-particular-order/#comment-31853 Tue, 04 Feb 2025 17:57:07 +0000 https://cptsdfoundation.org/?p=987499754#comment-31853 You’re welcome, Irene. So glad it had a positive impact on you!

]]> By: Irene A. Holl https://cptsdfoundation.org/2025/01/31/23-ways-to-reduce-anxiety-and-stress-in-no-particular-order/#comment-31852 Tue, 04 Feb 2025 17:49:10 +0000 https://cptsdfoundation.org/?p=987499754#comment-31852 What a great list! The list is what I will keep in my phone for when I need a reminder of things to keep anxiety at bay. Thank you for the list.

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