Comments on: Healing Trauma is Healing the Nervous System https://cptsdfoundation.org/2025/03/10/healing-trauma-is-healing-the-nervous-system/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Thu, 20 Mar 2025 20:20:35 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Angela Gengler https://cptsdfoundation.org/2025/03/10/healing-trauma-is-healing-the-nervous-system/#comment-32918 Thu, 20 Mar 2025 20:20:35 +0000 https://cptsdfoundation.org/?p=987499862#comment-32918 Thank you for the article. It was very informative, and helpful.

]]> By: Bobie Putrow https://cptsdfoundation.org/2025/03/10/healing-trauma-is-healing-the-nervous-system/#comment-32913 Thu, 20 Mar 2025 18:54:34 +0000 https://cptsdfoundation.org/?p=987499862#comment-32913 This is a great wonderful explanation and one of the best I have seen and it is helpful to understand this really is a brain and body “injury” Thank you!!

I have also found that Physical Therapy has been such a lifesaver too, Chronic neck pain ( tension ) for many years is now releasing and healing and I am forever Thankful for being guided to do that. It is similar to exercising but not as stressful and wow does it release the trauma, I can even release tears after manipulations. My body could not handle regular exercise so I have been doing that for over a year and I feel so much safer and its 2 fold. It also helps me feel loved and safe bc the PTherapist is caring and loving which has also shown my nervous system there are ,, other people who do really care about me and one of my “safe” places to go every week. I look forward to it bc I have zero support other than my son who lives with me and we are healing together,

CBD is also wonderful so Thankful for that , Somatic exercises huge for me.

Thank you again for this explanation and to understand the “internal aspect” really helpful. Many blessings to you!

]]> By: Château Vaughn https://cptsdfoundation.org/2025/03/10/healing-trauma-is-healing-the-nervous-system/#comment-32853 Tue, 18 Mar 2025 14:44:40 +0000 https://cptsdfoundation.org/?p=987499862#comment-32853 Thank you for this read. So timely and applicable to my life and my daughters.

]]> By: Natalie Rose https://cptsdfoundation.org/2025/03/10/healing-trauma-is-healing-the-nervous-system/#comment-32851 Tue, 18 Mar 2025 12:41:24 +0000 https://cptsdfoundation.org/?p=987499862#comment-32851 Hi Dr. Mauro, thank you for this great explanation of the nervous system. I especially liked reading about the relationship between the parasympathetic nervous system and the sympathetic nervous system. It helped me very much. I am looking forward to learning more as you continue to share your writing.

]]>