https://cptsdfoundation.org/2025/10/08/how-a-song-can-set-my-day-back-by-decades/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Fri, 17 Oct 2025 14:05:13 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://cptsdfoundation.org/2025/10/08/how-a-song-can-set-my-day-back-by-decades/#comment-43302 Fri, 17 Oct 2025 14:05:13 +0000 https://cptsdfoundation.org/?p=987500986#comment-43302 Music, once a hiding place to escape from reality, now only gouges out the pain of things that I didn’t understand at the time and TBH – still don’t… Deep under scars now so thick that I know they’ll never heal. My only hope is that one day a hand will bring the reassurance of saying ‘I understand you don’t understand’ without needing to say anything…

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