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	<title>
	Comments on: What are Trauma Triggers?	</title>
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		<title>
		By: Elizabeth Woods		</title>
		<link>https://cptsdfoundation.org/2025/12/29/what-are-trauma-triggers/#comment-47225</link>

		<dc:creator><![CDATA[Elizabeth Woods]]></dc:creator>
		<pubDate>Sun, 04 Jan 2026 22:59:36 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=987501247#comment-47225</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cptsdfoundation.org/2025/12/29/what-are-trauma-triggers/#comment-46986&quot;&gt;Rachel&lt;/a&gt;.

Hi Rachel, thanks for reading my article and for reaching out. I was just like you and suffered from trauma memories in silence. These events are so hard to talk about and there&#039;s the &quot;crazy factor&quot; to consider too. Yes, I&#039;ve been called that a few times by people who are no longer in my life. The way I see it is that living with complex PTSD doesn&#039;t make survivors mentally ill or challenged. We are hurting in the most profound way. I decided to share some of my most intimate triggers because I feel the world is ready to at least read them even if they choose not to take it in. I will keep writing because our &quot;survivor voices&quot; matter, and I know I&#039;m not alone.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cptsdfoundation.org/2025/12/29/what-are-trauma-triggers/#comment-46986">Rachel</a>.</p>
<p>Hi Rachel, thanks for reading my article and for reaching out. I was just like you and suffered from trauma memories in silence. These events are so hard to talk about and there&#8217;s the &#8220;crazy factor&#8221; to consider too. Yes, I&#8217;ve been called that a few times by people who are no longer in my life. The way I see it is that living with complex PTSD doesn&#8217;t make survivors mentally ill or challenged. We are hurting in the most profound way. I decided to share some of my most intimate triggers because I feel the world is ready to at least read them even if they choose not to take it in. I will keep writing because our &#8220;survivor voices&#8221; matter, and I know I&#8217;m not alone.</p>
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		<title>
		By: Rachel		</title>
		<link>https://cptsdfoundation.org/2025/12/29/what-are-trauma-triggers/#comment-46986</link>

		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 14:33:11 +0000</pubDate>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=987501247#comment-46986</guid>

					<description><![CDATA[Elizabeth, 
Thank you for consistently showing up to share your wisdom and perspective. I always look forward to reading any article by you as you have survived the most severe of situations and &quot;get&quot; it. 
Even though my particular trauma is different from yours in intensity and type, the symptoms and reactions remain the same. Your continuing journey, progress and willingness to inform others is a testament to your strength of spirit and bigness of heart. 
Triggers are everywhere. I mostly manage them (after decades of therapy and self-education) and yet sometimes they do overtake me. I am learning to look under them for clues as to why they affect me so intensely, and with that understanding, hopefully the next time the level of debilitation will be less. Although I don&#039;t share my situation with too many, when I do it is with the hope
they can understand my reactions to triggers. AND it helps me to understand when people around me react to situations they way they do and gives me compassion in a most profound way.
Looking forward to the next time you post.]]></description>
			<content:encoded><![CDATA[<p>Elizabeth,<br />
Thank you for consistently showing up to share your wisdom and perspective. I always look forward to reading any article by you as you have survived the most severe of situations and &#8220;get&#8221; it.<br />
Even though my particular trauma is different from yours in intensity and type, the symptoms and reactions remain the same. Your continuing journey, progress and willingness to inform others is a testament to your strength of spirit and bigness of heart.<br />
Triggers are everywhere. I mostly manage them (after decades of therapy and self-education) and yet sometimes they do overtake me. I am learning to look under them for clues as to why they affect me so intensely, and with that understanding, hopefully the next time the level of debilitation will be less. Although I don&#8217;t share my situation with too many, when I do it is with the hope<br />
they can understand my reactions to triggers. AND it helps me to understand when people around me react to situations they way they do and gives me compassion in a most profound way.<br />
Looking forward to the next time you post.</p>
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