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	<title>Catherine | CPTSDfoundation.org</title>
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	<title>Catherine | CPTSDfoundation.org</title>
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		<title>The Link Between Cognitive Deficits and Childhood Emotional Abuse</title>
		<link>https://cptsdfoundation.org/2022/04/19/the-link-between-cognitive-deficits-and-childhood-emotional-abuse/</link>
					<comments>https://cptsdfoundation.org/2022/04/19/the-link-between-cognitive-deficits-and-childhood-emotional-abuse/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Tue, 19 Apr 2022 09:57:43 +0000</pubDate>
				<category><![CDATA[Brain Chemistry]]></category>
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		<category><![CDATA[Guest Contributor]]></category>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=240573</guid>

					<description><![CDATA[In this article, I am going to talk about the link between emotional abuse in childhood and cognitive deficits that last into adulthood. I will also talk a bit about how these deficits occur through changes in the brain that happen as a result of the abuse and their impact on different types of cognitive [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In this article, I am going to talk about the link between emotional abuse in childhood and cognitive deficits that last into adulthood. I will also talk a bit about how these deficits occur through changes in the brain that happen as a result of the abuse and their impact on different types of cognitive ability.</p>
<p>First of all, here is a glossary explaining each of the cognitive functions which will come up in the article, followed by some breakdowns of the brain areas to which I will refer to. I am adding these in the hope to provide an article that is accessible to anyone with experience of childhood emotional abuse who would like to understand some of the effects it can have on their adulthood neurocognitive experience and exactly how these were formed.</p>
<p><strong>Cognitive Functions</strong></p>
<ul>
<li><strong>Executive Function</strong></li>
</ul>
<p>A collection of cognitive processes that support planning, monitoring, and the successful execution of goals. Namely; attentional control, inhibition, working memory, and problem-solving.</p>
<ul>
<li><strong>Attention</strong></li>
</ul>
<p>The ability to concentrate on a particular thought, object, action, and environment for a long time.</p>
<ul>
<li><strong>Working Memory (AKA Short Term Memory)</strong></li>
</ul>
<p>A form of memory that allows an individual to temporarily hold a limited amount of information ‘at the ready’ for immediate mental use.</p>
<ul>
<li><strong>Processing Speed</strong></li>
</ul>
<p>The time it takes an individual to do a mental task. The speed at which an individual can understand and react to information received; whether it be visual, auditory, or movement.</p>
<ul>
<li><strong>Emotional Processing</strong></li>
</ul>
<p>The absorption of emotional disturbance and the time it takes to decline to the point of not interfering with new experiences and behaviour.</p>
<ul>
<li><strong>Reasoning Performance </strong></li>
</ul>
<p>The ability to evaluate a situation in a logical manner and come to a conclusion using one’s experience, emotions, and critical thinking abilities.</p>
<ul>
<li><strong>Visual Memory</strong></li>
</ul>
<p>The ability to reconstruct visual and spatial information 20-30 minutes after initially seeing it.</p>
<p><strong>Brain Anatomy &amp; Function</strong></p>
<ul>
<li><strong>HPA Axis </strong></li>
</ul>
<p>Hypothalamic-pituitary-adrenal axis. A complex feedback system of neurohormones that are sent between the hypothalamus, pituitary gland, and adrenal glands. The HPA Axis regulates the physiological mechanisms of stress reactions, immunity, and fertility.</p>
<ul>
<li><strong>Hippocampus </strong></li>
</ul>
<p>The region of the brain is primarily associated with memory. The hippocampus is located in the inner region of the temporal lobe and forms part of the limbic system – which is particularly important in regulating emotional responses. The hippocampus is responsible for storing long-term memories, spatial processing, and navigation.</p>
<ul>
<li><strong>Stress System (AKA Stress Response System) </strong></li>
</ul>
<p>Stress is a biological and psychological response to a stressor that we do not feel we have the resources to deal with. Sudden stress typically causes an increase in heart rate and breathing alongside a loss of appetite and release of glucose from the liver for energy. If a situation is judged as being stressful the hypothalamus (at the base of the brain) is activated. The hypothalamus is in charge of the stress response and sends signals to the pituitary gland, and the adrenal medulla. This is the fight or flight response which is the short-term stress response and occurs via the Sympathomedullary Pathway. Within this pathway, the adrenal medulla, part of the autonomic nervous system, produces adrenalin – the cause of physiological reactions such as increased heart rate etc.</p>
<ul>
<li><strong>Long-Term Potentiation</strong></li>
</ul>
<p>A long-lasting strengthening of the response of a postsynaptic nerve cell to stimulation across the synapse i.e. when neurons in the brain ‘fire together’ repeatedly and form new permanent pathways. This is related to learning and long-term memory e.g. the formation of habits after repetition for a certain period of time.</p>
<p>These glossaries are not exhaustive as I have refrained from elaborating on some of the neurological terms within these explanations. I would encourage you to research any terms you are curious about or feel free to contact me if you would like me to explain/discuss anything I have written in this article.</p>
<p>Several disorders that are associated with childhood trauma involve profound cognitive impairment e.g. Depression, PTSD, and Chronic Fatigue Syndrome. Research on animals has shown that early life stress induces structural, functional, and epigenetic alterations in brain regions involved in cognition, particularly in the hippocampus. A smaller hippocampus is associated with memory deficits in Depression and PTSD. Early life trauma is associated with the hippocampal volume loss found in depression.</p>
<p>Major &amp; Nater (2010)</p>
<p>A meta-analysis by Pollock et al. (2022) on Early Life Adversity (ELA) found that the right hippocampus and amygdala are indicated in adult neurostructure. This reflects Grey Matter Volume (GMV) reductions in people without psychopathology. According to the Stress Accelleration hypothesis, the hippocampus and amygdala mature earlier as a response to adverse environments in order to increase the chance of survival and procreation. This premature neurostructural development may increase the individual’s vulnerability to psychopathology. In comparison to non-ELA individuals, the window of neuroplasticity is shortened as the process of maturation would end before that of non-ELA exposed individuals.</p>
<p>Studies have demonstrated that individuals diagnosed with PTSD have impairments in their intellectual functioning, attention, working memory, processing speed, learning and executive function. A study performed by Gould et al. (2012) involving relatively healthy adults living in the community who experienced early life stressors suggests an association between emotional abuse/neglect and executive function, emotional processing, and visual memory deficits. A stronger association was found between neglect and emotional processing and processing speed than abuse. Major and Nater (2010) found a connection between emotional abuse in childhood and impaired spatial working memory as an adult. The study was performed with healthy adults who had no diagnosed psychiatric illness and found that exposure to emotional neglect, in particular, was associated with cognitive underperformance in tasks involving the hippocampus. Findings demonstrated that the cognitive deficits were associated directly with the childhood trauma itself as opposed to psychiatric illness or substance/alcohol abuse occurring after the trauma.</p>
<p>Dahman et al. (2018) found that early life adversity is linked to dysfunctional neurodevelopment, especially in the hippocampus, and dysfunction of the stress system including the HPA axis. Findings showed that early life adversity is associated with an altered relationship between hippocampus volume and HPA axis activity. These physical neurological alterations persisted even after the children had lived in a stable and caring environment for years. This suggests that the visual memory deficits unveiled by Gould et al. (2012) have occurred due to this function relying on long-term potentiation within the hippocampus.</p>
<p>More studies on humans are required to further examine the cognitive performance of people exposed to childhood trauma as thus far most experimentation has occurred on animals. Future practice should involve assessing cognitive functions separately from any psychiatric assessments. Neuropsychological training should be administered in the case of deficits identified. If early interventions are made this may prevent the individual from incurring long-term deficits in memory, the main cognitive function that is suggested to be associated with childhood trauma. (Major &amp; Nater, 2010).</p>
<p>Delayed development has been demonstrated in the emotion circuitry of individuals with ELA. Under/over-estimating threat-level is indicated as a result of amygdala alterations, which can lead to emotional dysregulation – a symptom present in many psychiatric disorders. The hippocampus is also involved in stress responses and a reduction in its volume has been associated with cognitive deficits such as impaired memory consolidation. ELA has been shown to reduce the volume of the left inferior frontal gyrus (IFG), which is associated with top-down thinking and effective control. Reduction in IFG volume is related to impaired emotional regulation and the development of psychiatric disorders such as depression.</p>
<p>As a result of these metanalytic findings, we are able to identify targets of intervention for the impacts that ELA have on the brain, such as neurofeedback training which has shown promising results when training patients to purposefully regulate brain activity. It would also be worth looking at emotion-regulation strategies / CBT to see if they are also capable of similar regulatory effects on brain structures involved and further still, the possibility of long-term morphological alterations.</p>
<p>Pollok et al. (2022)</p>
<p>References</p>
<p>Dahmen, B., Puetz, V. B., Scharke, W., von Polier, G. G., Herpertz-Dahlmann, B., &amp; Konrad, K. (2017). Effects of Early-Life Adversity on Hippocampal Structures and Associated HPA Axis Functions. <em>Developmental Neuroscience</em>, <em>40</em>(1), 13–22. https://doi.org/10.1159/000484238</p>
<p>Gould, F., Clarke, J., Heim, C., Harvey, P. D., Majer, M., &amp; Nemeroff, C. B. (2012). The effects of child abuse and neglect on cognitive functioning in adulthood. <em>Journal of psychiatric research</em>, <em>46</em>(4), 500–506. <a href="https://doi.org/10.1016/j.jpsychires.2012.01.005">https://doi.org/10.1016/j.jpsychires.2012.01.005</a></p>
<p>Majer, M., Nater, U. M., Lin, J. M. S., Capuron, L., &amp; Reeves, W. C. (2010). Association of childhood trauma with cognitive function in healthy adults: a pilot study. <em>BMC Neurology</em>, <em>10</em>(1). https://doi.org/10.1186/1471-2377-10-61</p>
<p>Pollok, T. M., Kaiser, A., Kraaijenvanger, E. J., Monninger, M., Brandeis, D., Banaschewski, T.,Eickhoff, S. B., &amp; Holz, N. E. (2022). Neurostructural traces of early life adversities: A meta-analysis exploring age- and adversity-specific effects. <em>Neuroscience &amp; Biobehavioral Reviews</em>, <em>135</em>, 104589. https://doi.org/10.1016/j.neubiorev.2022.104589</p>
<p>&nbsp;</p>
<p>Guest Post Disclaimer: Any and all information shared in this guest blog post is intended for educational and informational purposes only. Nothing in this blog post, nor any content on CPTSDfoundation.org, is a supplement for or supersedes the relationship and direction of your medical or mental health providers. Thoughts, ideas, or opinions expressed by the writer of this guest blog do not necessarily reflect those of CPTSD Foundation. For more information, see our Privacy Policy and Full Disclaimer.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img alt='Catherine' src='https://secure.gravatar.com/avatar/80481214ba1625f8620b7d71c7071220b4a7ac51dbd3ff9bec009e47c29868cb?s=100&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/80481214ba1625f8620b7d71c7071220b4a7ac51dbd3ff9bec009e47c29868cb?s=200&#038;d=mm&#038;r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/></div><div class="saboxplugin-authorname"><a href="https://cptsdfoundation.org/author/catherine-writer/" class="vcard author" rel="author"><span class="fn">Catherine</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>Catherine is a UK Senior Assistant Psychologist working with Neurodiverse clients in the field of Social Justice.</p>
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		<title>Emotional Wounds Run Deep</title>
		<link>https://cptsdfoundation.org/2022/02/09/emotional-wounds-run-deep/</link>
					<comments>https://cptsdfoundation.org/2022/02/09/emotional-wounds-run-deep/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 13:05:56 +0000</pubDate>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Guest Contributor]]></category>
		<category><![CDATA[CPTSD]]></category>
		<category><![CDATA[CPTSDFoundation]]></category>
		<guid isPermaLink="false">https://cptsdfoundation.org/?p=239817</guid>

					<description><![CDATA[Equality I am writing this piece to bring awareness to the equal severity that the impact of childhood emotional abuse has on an individual’s adulthood, to that of other types of abuse. Perhaps you have noticed, the same as I, that emotional abuse appears to be considered as less serious than physical, sexual, financial, etc.? [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Equality</strong></p>
<p>I am writing this piece to bring awareness to the equal severity that the impact of childhood emotional abuse has on an individual’s adulthood, to that of other types of abuse. Perhaps you have noticed, the same as I, that emotional abuse appears to be considered as less serious than physical, sexual, financial, etc.? People seem to underestimate the damage that particular words, volume, and tone of voice are capable of over time. Children are intrinsically malleable and it is vital that they grow in an environment where they are respected, cared for, have their needs met, and are loved. Words are weapons that have the capacity to leave bruises on the soul which remain for decades.</p>
<p><strong>Roots</strong></p>
<p>Many adults with inept emotional intelligence and unresolved trauma of their own, go on to have children. Oftentimes it may be that these individuals look to the idea of having children as the answer to their own long-term lack of satisfaction and happiness in life. I am a result of a situation akin to this. Born to a narcissistic alcohol-dependent mother and emotionally unavailable father, I spent my childhood and early adulthood bearing the brunt of anger, depression, and self-neglect from a mother who hadn’t given herself the time and attention to find peace with her own tumultuous childhood before creating another. My mother was emotionally abused as a child by her mother and would vocalise that she had aimed to break that chain in the bringing up of me and my sibling. In practice, this was not the case. Later I learn during therapy that my father ‘enabled’ this situation via his lack of intervention or confrontation with my mother in order to enact change.</p>
<p><strong>Experience</strong></p>
<p>Shouting, swearing, insulting, slamming doors, dangerous driving, smoking, unpredictability, absence, drunkenness, smashing inanimate objects. I am sure there are so many reading who can identify with growing up in the vicinity of this behaviour. It’s terrifying and has left me with a thus far lifelong baseline level of clinically high anxiety.</p>
<p><strong>Effects</strong></p>
<p>Emotionally abusive wounds run deep and here are a couple of findings detailing how these experiences may go on to affect a childhood emotional abuse victim in their adult life:</p>
<ul>
<li>Alterations in stress responsivity that contribute to vulnerability to stress, depression, and anxiety.</li>
<li>Negative opinion of self (shameful, flawed, unlovable), and others (untrustworthy, uncaring, potentially abusive). This can lead to difficulty forming relationships in later life.</li>
<li>Within marriage, men can experience paranoia, while women can have difficulty regulating negative mood and temper.</li>
</ul>
<p>Wright PhD (2007)</p>
<ul>
<li>Emotional regulation difficulties.</li>
</ul>
<p>Burns et al. (2010)</p>
<ul>
<li>Diminished cortisol response.</li>
</ul>
<p>Carpenter et al. (2009)</p>
<p>There is a wealth of information out there regarding the long-term effects of emotional abuse and this article aimed to provide simply an introduction to the topic.</p>
<p><strong>Community</strong></p>
<p>What further would you like to know?</p>
<p>Are you motivated to read more into the literature surrounding the long-term effects?</p>
<p>For me I find it validating to research on this topic. It also reassures me to know that some of the difficulties that I have worked on throughout life and not overcome, are not my fault and there is only so much I can do before I hit walls comprised of baked-in programming that occurred in my youth. Having said that, there is an abundance of work being done constantly all over the world on the effects of trauma and how the effects can be mediated and to some extent healed from as an adult.</p>
<p>I would love to explore some of these approaches in further articles with you too.</p>
<p>Until then, keep reading, be kind to yourself.. and breathe.</p>
<p>Catherine Russell</p>
<p>X</p>
<p>References</p>
<p>Burns E.E, Jackson J.L., &amp; Harding H.G. (2010) Child Maltreatment, Emotion Regulation, and Posttraumatic Stress: The Impact of Emotional Abuse, 19:8.</p>
<p>Carpenter L.L., Tyrka A.R., Ross N.S., Khoury L., Anderson G.M., &amp; Price L.H. (2009) Effect of Childhood Abuse and Age on Cortisol Responsivity in Adulthood, 66:1.</p>
<p>Margaret O&#8217;Dougherty Wright PhD (2007) The Long-Term Impact of Emotional Abuse in Childhood, Journal of Emotional Abuse, 7:2, 1-8, DOI: 10.1300/J135v07n02_01</p>
<p>Guest Post Disclaimer: Any and all information shared in this guest blog post is intended for educational and informational purposes only. Nothing in this blog post, nor any content on CPTSDfoundation.org, is a supplement for or supersedes the relationship and direction of your medical or mental health providers. Thoughts, ideas, or opinions expressed by the writer of this guest blog do not necessarily reflect those of CPTSD Foundation. For more information, see our Privacy Policy and Full Disclaimer.</p>
<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img alt='Catherine' src='https://secure.gravatar.com/avatar/80481214ba1625f8620b7d71c7071220b4a7ac51dbd3ff9bec009e47c29868cb?s=100&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/80481214ba1625f8620b7d71c7071220b4a7ac51dbd3ff9bec009e47c29868cb?s=200&#038;d=mm&#038;r=g 2x' class='avatar avatar-100 photo' height='100' width='100' itemprop="image"/></div><div class="saboxplugin-authorname"><a href="https://cptsdfoundation.org/author/catherine-writer/" class="vcard author" rel="author"><span class="fn">Catherine</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>Catherine is a UK Senior Assistant Psychologist working with Neurodiverse clients in the field of Social Justice.</p>
</div></div><div class="clearfix"></div></div></div>]]></content:encoded>
					
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