Reconnecting to your Body after Peritraumatic Dissociation
by Raffaela Milner | Oct 17, 2019 | Complex PTSD Healing, Dissociation and CPTSD, Treatment for CPTSD
In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is...Get Notified of New Posts
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Blog Contributor
Raffaela Milner
Raffaela Milner is a pro MMA fighter, coach, kickboxer, and BJJ purple belt. She has a degree in physics from Heidelberg, and most recently focuses on traveling, training, coaching, and studying trauma therapy.
She is working towards starting a trauma healing center and offering trauma informed martial arts classes.