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Distress Tolerance Skills
September 4, 2020 @ 8:00 pm - 8:45 pm
An event every 4 weeks that begins at 8:00 pm on Friday, repeating until October 2, 2020
The Daily Recovery Support Calls topic for today is Distress Tolerance
Aspects of this topic include, but aren’t limited to:
- What is Distress Tolerance
- Distress Tolerance Skills
- Importance of Distress Tolerance
- Applying Distress Tolerance to Everyday Life Situations.
This call, like all programs at CPTSD Foundation, is not therapy, nor should it be considered as a replacement for therapy, mental health care, or medical care.
If you are not currently part of the Daily Recovery Support Calls, why not consider joining us and get the support you want and deserve. Learn more and get signed up at https://cptsdfoundation.org/daily-recovery-support/
If you are a Practitioner, Coach, or Advocate who is interested in possibly leading some calls on this topic, please reach out to Athena Moberg via email – info at cptsdfoundation dot org to learn more about opportunities to guest host.
*Schedule subject to change at any time without notice
All times listed are Eastern Time in the USA. To learn what time this is where you are located, click here