The Daily Recovery Support Calls topic for today is Managing Stress
Aspects of this topic include, but aren’t limited to:
- Understanding how stress affects daily life
- Identifying potential stress triggers and effective coping strategies
- Stress vs Anxiety
- Coping with stressful situations as a trauma survivor
Bring your questions on this topic to the call, and share insight with others to receive and give support with the group.
If you are not currently part of the Daily Recovery Support Calls, why not consider joining us and get the support you want and deserve. Learn more and get signed up at https://cptsdfoundation.org/daily-recovery-support/
If you are a Practitioner, Coach, or Advocate who is interested in possibly leading some calls on this topic, please reach out to Athena Moberg via email – info at cptsdfoundation dot org to learn more about opportunities to guest host.
*Schedule subject to change at any time without notice
All times listed are Eastern Time in the USA. To learn what time this is where you are located, click here