Mindfulness in Trauma Recovery
February 23, 2023 @ 8:00 pm - 8:45 pm
An event every 2 weeks that begins at 8:00 pm on Thursday, repeating indefinitely
The Daily Recovery Support Calls topic for today is Mindfulness
Practicing mindfulness helps us to see things as they truly are and gives us the ability to calm our suffering. On these calls, we discuss acceptance and awareness of the present moment in addition to answering your questions about applying these practices in your daily life or meditation practice. Mindfulness supports self-healing by encouraging the creation of new neural pathways so that you can experience more peace, joy, and freedom.
Bring your questions on this topic to the call, and share insight with others to receive and give support with the group.
If you aren’t currently part of the Daily Recovery Support Calls, why not consider joining us and get the support you want and deserve. Learn more and get signed up at https://cptsdfoundation.org/daily-recovery-support/
If you are a Practitioner, Coach, or Advocate who is interested in possibly leading some calls on this topic, please reach out to Athena Moberg via email – info at cptsdfoundation dot org to learn more about opportunities to guest host.
*Schedule subject to change any time without notice
All times listed are Eastern Time in the USA. To learn what time this is where you are located, click here