This is the Weekly Creative Group, held on Sunday's at 6pm eastern. Come join us each week in a safe place where you can express your creativity to help in […]

The Daily Recovery Support Calls topic for today is The Language of Letting Go, Daily Meditations for Codependents. Aspects of this topic include, but aren’t limited to: Discussing the book, The […]

The Daily Recovery Support Calls topic for today is Open Q&A.  The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area […]

Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. […]

The Daily Recovery Support Calls topic for today is Life Skills This call focuses on developing skills that can help in both trauma recovery and everyday life. Areas such as […]

The Daily Recovery Support Calls topic for today is Understanding and Overcoming Anxiety Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to […]

The Daily Recovery Support Calls topic for today is Mindfulness Practicing mindfulness helps us to see things as they truly are and gives us the ability to calm our suffering. On […]

The Daily Recovery Support Calls topic for today is Self-Care.   Topics covered on this call include, but are not limited too: Types of Self-Care Importance of Self-Care Developing a Self-Care Routine […]

This weekly, virtual, yoga program is trauma-informed and focused on helping survivors engage with the present moment, in a validating and encouraging atmosphere. Classes are held on Saturdays, via Zoom, […]

The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are […]

The Daily Recovery Support Calls topic for today is Healing from Narcissistic Abuse. Aspects of this topic include, but aren’t limited to: Recovery from Narcissistic Abuse in Marriage and Romantic […]

This is the Weekly Creative Group, held on Sunday's at 6pm eastern. Come join us each week in a safe place where you can express your creativity to help in […]