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Weekly Creative Group

This is the Weekly Creative Group, held on Sunday's at 6pm eastern. Come join us each week in a safe place where you can express your creativity to help in […]

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The Language of Letting Go

The Daily Recovery Support Calls topic for today is The Language of Letting Go, Daily Meditations for Codependents. Aspects of this topic include, but aren’t limited to: Discussing the book, The […]

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Open Q&A

The Daily Recovery Support Calls topic for today is Open Q&A.  The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area […]

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Weekly Livestream on YouTube

Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. […]

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Life Skills

The Daily Recovery Support Calls topic for today is Life Skills This call focuses on developing skills that can help in both trauma recovery and everyday life. Areas such as […]

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Understanding and Overcoming Anxiety

The Daily Recovery Support Calls topic for today is Understanding and Overcoming Anxiety Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to […]

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Mindfulness in Trauma Recovery

The Daily Recovery Support Calls topic for today is Mindfulness Practicing mindfulness helps us to see things as they truly are and gives us the ability to calm our suffering. On […]

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Self Care for Trauma Recovery

The Daily Recovery Support Calls topic for today is Self-Care.   Topics covered on this call include, but are not limited too: Types of Self-Care Importance of Self-Care Developing a Self-Care Routine […]

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Trauma-Informed Yoga

This weekly, virtual, yoga program is trauma-informed and focused on helping survivors engage with the present moment, in a validating and encouraging atmosphere. Classes are held on Saturdays, via Zoom, […]

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Healing from Narcissistic Abuse

The Daily Recovery Support Calls topic for today is Healing from Narcissistic Abuse. Aspects of this topic include, but aren’t limited to: Recovery from Narcissistic Abuse in Marriage and Romantic […]

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Weekly Creative Group

This is the Weekly Creative Group, held on Sunday's at 6pm eastern. Come join us each week in a safe place where you can express your creativity to help in […]