Mindfulness, Prayer, & Meditation Circle


Join us for a self-paced deep dive into the skills and tools needed to make spiritual healing a part of your recovery journey. If you are looking to be more present, grounded and peaceful in your daily life and are interested in experiencing the scientific benefits of mindfulness, prayer, and meditation then this nine-week journey is for you.



Go at your own speed, on your own time



Program consists of videos and a downloadable resource for each class


2 for 1

Your one-time membership payment gets you access to both the new self-paced program and the original 2020 program.

How Does the MPM Circle Work?

This self-paced program contains a 1 hour video in each module, with an accompanying downloadable PDF that references the content for each week. The faciliator of the program guides you in learning about the aspects of Mindfulness, Prayer, and Meditation from a trauma-informed perspective.

Each video helps you understand the importance of these practices, and gives you practical, safe, and insightful ways to implement each one. You’ll learn that the integration of Mindfulness, Prayer, and Meditation is unique to each person. It’s not a one size fits all approach.

This program takes into account all types of spirituality and faith so everyone can feel included and supported.

You control the pace of the program, and can stop, pause, and restart any module at any time!

The one time fee for this program is $97.00, which gives you lifetime access to the program and the original version from 2020. 

We hope you find this resource to be helpful in your healing journey! Every survivor deserves the opportunity heal in a way that works for them, and by integrating these practices it’s our hope that you find renewed hope and growth in your journey.

Not Sure Yet?

Our “Learn More” program gives you the opportunity to try a sample of the Mindfulness, Prayer, and Meditation Circle, and most of our other programs, Free!

Click that button to register and get started!

Learn More

Why is there a membership fee?

We ask that all members who register for the Mindfulness, Prayer, and Meditation Circle, agree to pay a one-time membership fee. This will allow you to have lifetime access to the program via your member’s area.

Please reference our Cancellation & Refund Policy.

All proceeds from the MPM Circle Membership go to help us continue creating programs and resources for survivors of complex trauma.

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