REcommended resources for cptsd recovery

Information, Validation, Encouragement from the leading names in the trauma-recovery field.

CPTSD Healing Resources

Recommended books from the staff and members of CPTSD Foundation.

Pete Walker

Complex PTSD: From Surviving to Thriving

Pete Walker

The Tao of Fully Feeling Book

Bessel van der Kolk

The Body Keeps the Score

Cloud & Townsend

Safe People, and Those that Aren’t.

Gretchen Schmelzer

Journey Through Trauma

Kathy Brous

Don’t Try This Alone – Attachment Disorder

Lisa A. Romano

The Road Back to Me – Healing & Recovery

Kim Saeed

How to do No Contact Like a Boss!

Peter Levine

Waking the Tiger – Healing Trauma

Ramani Durvasula

Don’t You Know Who I Am?

Dan Siegel

Aware: Science and Practice of Presence

Athena Moberg

Yes, You Can! Overcome. Straight Talk & Strategies

Cloud & Townsend

Boundaries: Updated and Expanded

Mike Lew

Victims No Longer – Male Survivors

Mike Lew

Leaping Mountains – Male Survivors

Arielle Schwartz

The Complex PTSD Workbook

Alice Miller

The Drama of the Gifted Child

Melodie Beattie

The Language of Letting Go

Julie Hall

The Narcissist in Your Life

George Simon

In Sheep’s Clothing

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