Comments on: The Flow Chart I Made That Helps Me When I’m Triggered https://cptsdfoundation.org/2022/09/16/the-flow-chart-i-made-that-helps-me-when-im-triggered/ The Foundation for Post-Traumatic Healing and Complex Trauma Research Mon, 26 Sep 2022 23:17:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Heidi Fischer https://cptsdfoundation.org/2022/09/16/the-flow-chart-i-made-that-helps-me-when-im-triggered/#comment-16990 Mon, 26 Sep 2022 23:17:58 +0000 https://cptsdfoundation.org/?p=243936#comment-16990 In reply to Hilary.

I’m so happy to hear you found it helpful, and that my humour shone through. 🙂

]]> By: Hilary https://cptsdfoundation.org/2022/09/16/the-flow-chart-i-made-that-helps-me-when-im-triggered/#comment-16964 Sun, 25 Sep 2022 01:35:39 +0000 https://cptsdfoundation.org/?p=243936#comment-16964 This is incredibly helpful! Thank you for sharing 🙂 I also find that laughter breaks me out of a trigger as well. I’m going to make one of these for myself.

]]>