Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Jan 1 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
2
General Q&A 8:00 pm
General Q&A
Jan 2 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
3
Shame and Guilt 8:00 pm
Shame and Guilt
Jan 3 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]
4
General Q&A 8:00 pm
General Q&A
Jan 4 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
5
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Jan 5 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Jan 5 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
6
Faith in Recovery 8:00 pm
Faith in Recovery
Jan 6 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
7
General Q&A 8:00 pm
General Q&A
Jan 7 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Jan 7 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
8
Managing Stress 8:00 pm
Managing Stress
Jan 8 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Managing Stress Aspects of this topic include, but aren’t limited to: Understanding how stress affects daily life Identifying potential stress triggers and effective coping strategies Stress[...]
9
Skills Based Recovery 8:00 pm
Skills Based Recovery
Jan 9 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
10
General Q&A 8:00 pm
General Q&A
Jan 10 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
11
Dissociation 8:00 pm
Dissociation
Jan 11 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Dissociation Aspects of this topic include, but aren’t limited to: Different types of dissociation and dissociative disorders Dissociation in everyday life circumstances and how to cope[...]
12
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Jan 12 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Jan 12 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
13
Financial Blocks & Money Issues 8:00 pm
Financial Blocks & Money Issues
Jan 13 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Financial Blocks & Money Issues. Aspects of this topic include, but aren’t limited to: Why survivors of trauma have issues with their finances. Strategies and insight with[...]
14
Understanding and Processing Grief 8:00 pm
Understanding and Processing Grief
Jan 14 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Understanding and Processing Grief Aspects of this topic include, but aren’t limited to: How survivors process grief The stages of the grieving process How grief and anxiety[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Jan 14 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
15
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Jan 15 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
16
General Q&A 8:00 pm
General Q&A
Jan 16 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
17
Food Issues 8:00 pm
Food Issues
Jan 17 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]
18
General Q&A 8:00 pm
General Q&A
Jan 18 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
19
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Jan 19 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Jan 19 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
20
Faith in Recovery 8:00 pm
Faith in Recovery
Jan 20 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
21
General Q&A 8:00 pm
General Q&A
Jan 21 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Jan 21 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
22
Coping with Depression 8:00 pm
Coping with Depression
Jan 22 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Coping with Depression Aspects of this topic include, but aren’t limited to: Understanding Depression and it’s Triggers Coping Skills to help with Depression Depression and being a[...]
23
Childhood Sexual Abuse Recovery 8:00 pm
Childhood Sexual Abuse Recovery
Jan 23 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Childhood Sexual Abuse Recovery Aspects of this topic include, but aren’t limited to: Struggles of being a survivor of childhood sexual abuse Identifying and Understanding triggers Effective[...]
24
General Q&A 8:00 pm
General Q&A
Jan 24 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
25
Processing and Expressing Emotions 8:00 pm
Processing and Expressing Emotions
Jan 25 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Processing and Expressing Emotions Aspects of this topic include, but aren’t limited to: Understanding Anger and Healthy Ways to Express Anger Healthy ways to express all emotions[...]
26
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Jan 26 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Jan 26 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
27
Financial Blocks & Money Issues 8:00 pm
Financial Blocks & Money Issues
Jan 27 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Financial Blocks & Money Issues. Aspects of this topic include, but aren’t limited to: Why survivors of trauma have issues with their finances. Strategies and insight with[...]
28
Boundaries and Safe People 8:00 pm
Boundaries and Safe People
Jan 28 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Boundaries and Safe People. Aspects of this topic include, but aren’t limited to: Learning how to, and the importance of, setting and maintaining healthy boundaries in all[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Jan 28 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
29
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Jan 29 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
30
General Q&A 8:00 pm
General Q&A
Jan 30 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
31
Shame and Guilt 8:00 pm
Shame and Guilt
Jan 31 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]

Trauma Recovery Newsletter

We will soon be launching a new weekly resource, Trauma Recovery Tuesday! Every Tuesday morning, you will receive information straight to your inbox from CPTSD Foundation, including articles, blog posts, videos, encouraging pictures & quotes, and a recap of the latest Monday night Q&A with Athena. 

Join us and be notified as soon as we get this helpful resource under way. 

Success! Watch your inbox for more information soon! :)

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