Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Processing and Expressing Emotions 8:00 pm
Processing and Expressing Emotions
Nov 1 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Processing and Expressing Emotions Aspects of this topic include, but aren’t limited to: Understanding Anger and Healthy Ways to Express Anger Healthy ways to express all emotions[...]
2
Healing Book Club Weekly Call – “Don’t Try This Alone” 4:00 pm
Healing Book Club Weekly Call – “Don’t Try This Alone”
Nov 2 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Nov 2 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
3
Healing Codependency 8:00 pm
Healing Codependency
Nov 3 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Healing Codependency Aspects of this topic include, but aren’t limited to: Survivors and Codependency Codependent Relationships Characteristics of being Codependent How to Cope with a Codependent[...]
4
Boundaries and Safe People 8:00 pm
Boundaries and Safe People
Nov 4 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Boundaries and Safe People. Aspects of this topic include, but aren’t limited to: Learning how to, and the importance of, setting and maintaining healthy boundaries in all[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 4 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
5
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 5 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
6
Open Q&A 8:00 pm
Open Q&A
Nov 6 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
7
Shame and Guilt 8:00 pm
Shame and Guilt
Nov 7 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]
8
Open Q&A 8:00 pm
Open Q&A
Nov 8 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
9
Healing Book Club Weekly Call – “Don’t Try This Alone” 4:00 pm
Healing Book Club Weekly Call – “Don’t Try This Alone”
Nov 9 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Nov 9 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
10
Faith in Recovery 8:00 pm
Faith in Recovery
Nov 10 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
11
Open Q&A 8:00 pm
Open Q&A
Nov 11 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 11 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
12
Managing Stress 8:00 pm
Managing Stress
Nov 12 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Managing Stress Aspects of this topic include, but aren’t limited to: Understanding how stress affects daily life Identifying potential stress triggers and effective coping strategies Stress[...]
13
Skills Based Recovery 8:00 pm
Skills Based Recovery
Nov 13 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
14
Open Q&A 8:00 pm
Open Q&A
Nov 14 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
15
Dissociation 8:00 pm
Dissociation
Nov 15 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Dissociation Aspects of this topic include, but aren’t limited to: Different types of dissociation and dissociative disorders Dissociation in everyday life circumstances and how to cope[...]
16
Healing Book Club Weekly Call – “Don’t Try This Alone” 4:00 pm
Healing Book Club Weekly Call – “Don’t Try This Alone”
Nov 16 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Nov 16 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
17
Healing Codependency 8:00 pm
Healing Codependency
Nov 17 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Healing Codependency Aspects of this topic include, but aren’t limited to: Survivors and Codependency Codependent Relationships Characteristics of being Codependent How to Cope with a Codependent[...]
18
Understanding and Processing Grief 8:00 pm
Understanding and Processing Grief
Nov 18 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Understanding and Processing Grief Aspects of this topic include, but aren’t limited to: How survivors process grief The stages of the grieving process How grief and anxiety[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 18 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
19
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 19 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
20
Open Q&A 8:00 pm
Open Q&A
Nov 20 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
21
Food Issues 8:00 pm
Food Issues
Nov 21 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]
22
Open Q&A 8:00 pm
Open Q&A
Nov 22 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
23
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Nov 23 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
24
Faith in Recovery 8:00 pm
Faith in Recovery
Nov 24 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
25
Open Q&A 8:00 pm
Open Q&A
Nov 25 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 25 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
26
Coping with Depression 8:00 pm
Coping with Depression
Nov 26 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Coping with Depression Aspects of this topic include, but aren’t limited to: Understanding Depression and it’s Triggers Coping Skills to help with Depression Depression and being a[...]
27
Childhood Sexual Abuse Recovery 8:00 pm
Childhood Sexual Abuse Recovery
Nov 27 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Childhood Sexual Abuse Recovery Aspects of this topic include, but aren’t limited to: Struggles of being a survivor of childhood sexual abuse Identifying and Understanding triggers Effective[...]
28
Open Q&A 8:00 pm
Open Q&A
Nov 28 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
29
Processing and Expressing Emotions 8:00 pm
Processing and Expressing Emotions
Nov 29 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Processing and Expressing Emotions Aspects of this topic include, but aren’t limited to: Understanding Anger and Healthy Ways to Express Anger Healthy ways to express all emotions[...]
30
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving” 4:00 pm
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving”
Nov 30 @ 4:00 pm – 5:00 pm
The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Nov 30 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
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