Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Skills Based Recovery 8:00 pm
Skills Based Recovery
Nov 1 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
2
Food Issues 8:00 pm
Food Issues
Nov 2 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]
3
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Nov 3 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Nov 3 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
4
Financial Blocks & Money Issues 8:00 pm
Financial Blocks & Money Issues
Nov 4 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Financial Blocks & Money Issues. Aspects of this topic include, but aren’t limited to: Why survivors of trauma have issues with their finances. Strategies and insight with[...]
5
Boundaries and Safe People 8:00 pm
Boundaries and Safe People
Nov 5 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Boundaries and Safe People. Aspects of this topic include, but aren’t limited to: Learning how to, and the importance of, setting and maintaining healthy boundaries in all[...]
6
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 6 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
7
General Q&A 8:00 pm
General Q&A
Nov 7 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
8
Shame and Guilt 8:00 pm
Shame and Guilt
Nov 8 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]
9
Dissociation 8:00 pm
Dissociation
Nov 9 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Dissociation Aspects of this topic include, but aren’t limited to: Different types of dissociation and dissociative disorders Dissociation in everyday life circumstances and how to cope[...]
10
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Nov 10 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Nov 10 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
11
Faith in Recovery 8:00 pm
Faith in Recovery
Nov 11 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
12
Understanding and Processing Grief 8:00 pm
Understanding and Processing Grief
Nov 12 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Understanding and Processing Grief Aspects of this topic include, but aren’t limited to: How survivors process grief The stages of the grieving process How grief and anxiety[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 12 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
13
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 13 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
14
General Q&A 8:00 pm
General Q&A
Nov 14 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
15
Skills Based Recovery 8:00 pm
Skills Based Recovery
Nov 15 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
16
Food Issues 8:00 pm
Food Issues
Nov 16 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]
17
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Nov 17 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Nov 17 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
18
Financial Blocks & Money Issues 8:00 pm
Financial Blocks & Money Issues
Nov 18 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Financial Blocks & Money Issues. Aspects of this topic include, but aren’t limited to: Why survivors of trauma have issues with their finances. Strategies and insight with[...]
19
Boundaries and Safe People 8:00 pm
Boundaries and Safe People
Nov 19 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Boundaries and Safe People. Aspects of this topic include, but aren’t limited to: Learning how to, and the importance of, setting and maintaining healthy boundaries in all[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 19 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
20
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 20 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
21
General Q&A 8:00 pm
General Q&A
Nov 21 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
22
Shame and Guilt 8:00 pm
Shame and Guilt
Nov 22 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]
23
Dissociation 8:00 pm
Dissociation
Nov 23 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Dissociation Aspects of this topic include, but aren’t limited to: Different types of dissociation and dissociative disorders Dissociation in everyday life circumstances and how to cope[...]
24
Healing Book Club Weekly Discussion – Journey Through Trauma 4:00 pm
Healing Book Club Weekly Discussion – Journey Through Trauma
Nov 24 @ 4:00 pm – 4:45 pm
The Healing Book Club meets every Saturday at 4pm eastern, for 45 minutes. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current chapter[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Nov 24 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
25
Faith in Recovery 8:00 pm
Faith in Recovery
Nov 25 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
26
Understanding and Processing Grief 8:00 pm
Understanding and Processing Grief
Nov 26 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Understanding and Processing Grief Aspects of this topic include, but aren’t limited to: How survivors process grief The stages of the grieving process How grief and anxiety[...]
Weekly Q&A on YouTube 9:00 pm
Weekly Q&A on YouTube
Nov 26 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
27
Anxiety Strategy & Insight 8:00 pm
Anxiety Strategy & Insight
Nov 27 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
28
General Q&A 8:00 pm
General Q&A
Nov 28 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is General Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
29
Skills Based Recovery 8:00 pm
Skills Based Recovery
Nov 29 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
30
Food Issues 8:00 pm
Food Issues
Nov 30 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]

Trauma Recovery Newsletter

We will soon be launching a new weekly resource, Trauma Recovery Tuesday! Every Tuesday morning, you will receive information straight to your inbox from CPTSD Foundation, including articles, blog posts, videos, encouraging pictures & quotes, and a recap of the latest Monday night Q&A with Athena. 

Join us and be notified as soon as we get this helpful resource under way. 

Success! Watch your inbox for more information soon! :)