Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving” 4:00 pm
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving”
Feb 1 @ 4:00 pm – 5:00 pm
The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Feb 1 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
2
Faith in Recovery 8:00 pm
Faith in Recovery
Feb 2 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
3
Open Q&A 8:00 pm
Open Q&A
Feb 3 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Livestream on YouTube 9:00 pm
Weekly Livestream on YouTube
Feb 3 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
4
Managing Stress 8:00 pm
Managing Stress
Feb 4 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Managing Stress Aspects of this topic include, but aren’t limited to: Understanding how stress affects daily life Identifying potential stress triggers and effective coping strategies Stress[...]
5
Skills Based Recovery 8:00 pm
Skills Based Recovery
Feb 5 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
6
Open Q&A 8:00 pm
Open Q&A
Feb 6 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
7
Dissociation 8:00 pm
Dissociation
Feb 7 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Dissociation Aspects of this topic include, but aren’t limited to: Different types of dissociation and dissociative disorders Dissociation in everyday life circumstances and how to cope[...]
8
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving” 4:00 pm
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving”
Feb 8 @ 4:00 pm – 5:00 pm
The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current[...]
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Feb 8 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
9
Mindfulness, Prayer, and Meditation Circle 12:00 pm
Mindfulness, Prayer, and Meditation Circle
Feb 9 @ 12:00 pm – 1:00 pm
Mindfulness, Prayer, and Meditation Circle – 9 Week Program If you are looking to be more present, grounded and peaceful in your daily life and are interested in experiencing the scientific benefits of mindfulness, prayer,[...]
Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD 8:00 pm
Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD
Feb 9 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Links between Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD. Aspects of this topic include, but aren’t limited to: ACES and Chronic Pain and Chronic Illness (How[...]
10
Understanding and Processing Grief 8:00 pm
Understanding and Processing Grief
Feb 10 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Understanding and Processing Grief Aspects of this topic include, but aren’t limited to: How survivors process grief The stages of the grieving process How grief and anxiety[...]
Weekly Livestream on YouTube 9:00 pm
Weekly Livestream on YouTube
Feb 10 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
11
Anxiety Strategies & Insight 8:00 pm
Anxiety Strategies & Insight
Feb 11 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
12
Open Q&A 8:00 pm
Open Q&A
Feb 12 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
13
Food Issues 8:00 pm
Food Issues
Feb 13 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Food Issues Aspects of this topic include, but aren’t limited to: Emotional eating Using food as a coping mechanism Making healthy choices with meals and snacks Self-Image[...]
14
Open Q&A 8:00 pm
Open Q&A
Feb 14 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
15
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving” 4:00 pm
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving”
Feb 15 @ 4:00 pm – 5:00 pm
The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Feb 15 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
16
Mindfulness, Prayer, and Meditation Circle 12:00 pm
Mindfulness, Prayer, and Meditation Circle
Feb 16 @ 12:00 pm – 1:00 pm
Mindfulness, Prayer, and Meditation Circle – 9 Week Program If you are looking to be more present, grounded and peaceful in your daily life and are interested in experiencing the scientific benefits of mindfulness, prayer,[...]
Faith in Recovery 8:00 pm
Faith in Recovery
Feb 16 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
17
Open Q&A 8:00 pm
Open Q&A
Feb 17 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
Weekly Livestream on YouTube 9:00 pm
Weekly Livestream on YouTube
Feb 17 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
18
Coping with Depression 8:00 pm
Coping with Depression
Feb 18 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Coping with Depression Aspects of this topic include, but aren’t limited to: Understanding Depression and it’s Triggers Coping Skills to help with Depression Depression and being a[...]
19
Childhood Sexual Abuse Recovery 8:00 pm
Childhood Sexual Abuse Recovery
Feb 19 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Childhood Sexual Abuse Recovery Aspects of this topic include, but aren’t limited to: Struggles of being a survivor of childhood sexual abuse Identifying and Understanding triggers Effective[...]
20
Open Q&A 8:00 pm
Open Q&A
Feb 20 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
21
Processing and Expressing Emotions 8:00 pm
Processing and Expressing Emotions
Feb 21 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Processing and Expressing Emotions Aspects of this topic include, but aren’t limited to: Understanding Anger and Healthy Ways to Express Anger Healthy ways to express all emotions[...]
22
Narcissistic Parents and Family of Origin 8:00 pm
Narcissistic Parents and Family of Origin
Feb 22 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Parents and Family of Origin Aspects of this topic include, but aren’t limited to: Codependency with a narcissistic parent/family of origin The effects of narcissistic[...]
23
Mindfulness, Prayer, and Meditation Circle 12:00 pm
Mindfulness, Prayer, and Meditation Circle
Feb 23 @ 12:00 pm – 1:00 pm
Mindfulness, Prayer, and Meditation Circle – 9 Week Program If you are looking to be more present, grounded and peaceful in your daily life and are interested in experiencing the scientific benefits of mindfulness, prayer,[...]
Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD 8:00 pm
Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD
Feb 23 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Links between Adverse Childhood Experiences, Chronic Pain/Chronic Illness and CPTSD. Aspects of this topic include, but aren’t limited to: ACES and Chronic Pain and Chronic Illness (How[...]
24
Boundaries and Safe People 8:00 pm
Boundaries and Safe People
Feb 24 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Boundaries and Safe People. Aspects of this topic include, but aren’t limited to: Learning how to, and the importance of, setting and maintaining healthy boundaries in all[...]
Weekly Livestream on YouTube 9:00 pm
Weekly Livestream on YouTube
Feb 24 @ 9:00 pm – 10:00 pm
Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
25
Anxiety Strategies & Insight 8:00 pm
Anxiety Strategies & Insight
Feb 25 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Anxiety Strategies & Insight Aspects of this topic include, but aren’t limited to: Learning the tricks and lies anxiety tries to use to keep you stuck[...]
26
Open Q&A 8:00 pm
Open Q&A
Feb 26 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]
27
Shame and Guilt 8:00 pm
Shame and Guilt
Feb 27 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Shame and Guilt Aspects of this topic include, but aren’t limited to: Understanding Self Shame as a result of past trauma Making sense of Feelings of Guilt[...]
28
Open Q&A 8:00 pm
Open Q&A
Feb 28 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
29
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving” 4:00 pm
Healing Book Club Weekly Call – “Complex PTSD: From Surviving to Thriving”
Feb 29 @ 4:00 pm – 5:00 pm
The Healing Book Club meets every Saturday at 4 pm eastern, for 1 hour. Calls are led by CPTSD Foundation staff member, Sabra Cain. Participants who join each week are encouraged to read the current[...]
Narcissistic Abuse 8:00 pm
Narcissistic Abuse
Feb 29 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Narcissistic Abuse Aspects of this topic include, but aren’t limited to: What is narcissistic abuse and how can we spot a narcissist Tactics of a narcissist[...]
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