Healing Book Club
Join us each week as we read through and discuss trauma-healing books and materials in a safe, group atmosphere. If you like to read, and you’re interested in increasing your knowledge of trauma recovery while interacting in a safe group with other survivors, our Healing Book Club is for you!
Weekly Calls
Saturdays, 4pm eastern
Relevant Materials
Application in your healing journey
Bundled Memberships
Daily Recovery Support also includes the Healing Book Club & Weekly Creative Group.
Current Book
as of February 8th, 2025
The Post-Traumatic Growth Guidebook
Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential.
Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness.
Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero’s journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero’s journey provides opportunities to discover that you are more powerful than you had previously realized.
Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates Mindfulness & yoga, Somatic psychology, EMDR therapy, Parts work therapy, and Relational therapy.
Program Information
Weekly Virtual Meetings
The Healing Book Club meets on for live program calls on Saturdays at 4 pm eastern on our Circle platform. During the weekly calls, the leader will screenshare a Kindle or e-book version of the current resource; reading through and facilitating discussions with the group.
Access to Prior Sessions
Program calls are recorded so you can catch up or rewatch a call later.
For only $14 per month, you can join us each week in this validating and encouraging healing program. 6-month and Yearly plans available as well. No contract, cancel anytime.
Cancellation & Refund Policy.
We facilitate a validating and encouraging atmosphere on every call, free from bullying, invalidation, or minimizing. Everyone is respected, encouraged, and validated for who they are.
We value your input. We encourage you to share book ideas, participate in open discussion on the current book, and share how you feel we can improve the experience for you.
In order to participate in this program, you agree that you’ve read, understand, accept, and will abide by all rules & guidelines at all times. These are also linked on the program calls and referenced on the check out page.
Your Healing Book Club Leader
Sabra joined CPTSD Foundation in 2017. She leads the weekly Healing Book Club calls and researches future resources for the CPTSD Foundation to use.
Sabra received her LMSW in 2021 and is an outpatient therapist working with a wide range of ages and trauma experiences. She enjoys helping others work through their own healing journey by embracing their strengths and capacity to heal.
Check the Healing Book Club Calender
Keep track of Healing Book Club weekly calls, and all program events & live calls for CPTSD Foundation, on our calendar.
See a sample in our Learn More resource
If you aren’t familiar with how this program works, you can watch a sample in our free Learn More resource. We’ve created, “Learn More”, to help you understand what each program is like before you sign up. Simply register with your email and you’ll have access to samples of this, and most of our other programs as well.
Ways to obtain the books we read
We understand that books can sometimes be expensive, and not everyone can afford to purchase a new copy, so we’ve outlined some additional ways to obtain new and used copies of the resources we cover.
Amazon
Kindle
Local Library
Book Exchange
Ready to get Started?
Simply click that button to register. You’ll be taken directly to the registration page to fill out your information in an easy to use form.
