Trauma-Informed Blog
New content weekly! Survivor Stories, Research Articles, Poetry, and more written by clinicians, coaches, survivors, and mental health professionals.
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The Body Stores Trauma in Different Ways
Researchers discuss about how trauma causes stress levels to become unstable. I want to take a closer look at what this means. From one view, stress can point to a specific stress chemical that...
Introduction to CPTSD in the Workplace
Sometimes, managing the symptoms of CPTSD and developmental trauma seems like a full-time job, but I already have a full-time career. How can I make it through the workday without totally falling...
Healing from Rejection Trauma
The entire month of February, we discussed rejection trauma and how it affects people who grew up in abusive homes. We have discussed what rejection trauma is, how rejection trauma affects...
The Double Standard of Adoption & Pro-life
Pro-life A foetus has rights! Adoption A child in a contract they never signed! What is being said here is that you as life, have rights, but only under the conditions that are dictated. Adoptees...
Trauma From a Bio-Molecular Lens
Working in an intensive outpatient facility, I often encounter presenting symptoms of depression, anxiety, and different presentations of personality disorders at a severe level. One contributing...
Rejection Trauma and the Freeze/Fawn Response
Nature has endowed humanity with mechanisms to manage stress, fear, and severe trauma. We can survive childhood rejection by our parents, our peers, and ourselves. There are two mannerisms that...
Sunrises and Infinite Loss
Since moving to Lake Worth Beach, Florida nearly two years ago, many of my mornings have been spent at the beach, watching the sunrise. Its vibrant flair and constantly changing canvas made my...
The Long Term Health Impact of Domestic Violence
No matter how happy and content my life becomes, I will never forget the fear and loneliness of being kicked in the head, punched in the gut or dragged across a room by my hair. I Am a Survivor...
PTSD: The Cause for People to Harm Themselves Psychologically or Physically?
Even though one of the most revealing discoveries researchers in Complex PTSD have found is that emotional neglect can be as damaging as domestic violence, our advanced society should equip...
Rejection Trauma and Interpersonal Relationships
Rejection trauma results from growing up in homes where we were rejected and often considered worthless and a waste of our parent's time. Perhaps we were told we were worthless, or our parents...
Emotional Wounds Run Deep
Equality I am writing this piece to bring awareness to the equal severity that the impact of childhood emotional abuse has on an individual’s adulthood, to that of other types of abuse. Perhaps...
What is Complex Post-Traumatic Stress Disorder?
“Complex PTSD comes in response to chronic traumatization over the course of months or, more often, years. This can include emotional, physical, and/or sexual abuses, domestic violence, living in a war zone, being held captive, human trafficking, and other organized rings of abuse, and more. While there are exceptional circumstances where adults develop C-PTSD, it is most often seen in those whose trauma occurred in childhood”.
