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Heritage: Impacted By Disability

Heritage: Impacted By Disability

by Destiny Mowadeng | Mar 24, 2023 | CPTSD and PTSD, Guest Contributor, Living with Disabilities

Heritage may be best described as valued objects, such as unspoiled countryside, and old buildings, as well as qualities such as cultural traditions that have been passed down from previous generations. My family, at least on my paternal side, is of Irish descent,...
Planet Alien: Shattered Hearts. Silenced Voices.

Planet Alien: Shattered Hearts. Silenced Voices.

by Destiny Mowadeng | Jan 26, 2023 | Guest Contributor, Life Management Skills, Living with Disabilities

This blog originally appeared at https://powerfullypowerless.wordpress.com/2020/11/04/planet-alien-shattered-hearts-silenced-voices/ You still don’t see me, not really.You know I exist.Yet, I am never fully visible. You are glad I am not your problem to deal with.You...
Understanding Dissociation: A Journey Of Discovering Us

Understanding Dissociation: A Journey Of Discovering Us

by Destiny Mowadeng | Jan 18, 2023 | CPTSD and PTSD, Guest Contributor, Living with Disabilities

What is dissociation? Apparently, it’s when you have the urge to say something, have a thought, or experience a feeling followed by the overwhelming sense that you don’t dare say, think, feel it, or otherwise show the external world because there will be TROUBLE! Or...
Fresh Year, Fresh Starts?

Fresh Year, Fresh Starts?

by Destiny Mowadeng | Dec 14, 2022 | CPTSD and PTSD, Guest Contributor, Living with Disabilities

This blog originally appeared: at https://powerfullypowerless.wordpress.com/2019/04/23/fresh-year-fresh-starts/ This is a concept on everyone’s mind at certain times of the year. During the holiday season especially it can be a concept that creates a battle of wills...
‘Tis The Season

‘Tis The Season

by Destiny Mowadeng | Nov 29, 2022 | CPTSD, Emotional Wellness, Guest Contributor, Living with Disabilities

TRIGGER WARNING: Contents of this post have the potential to be triggering to trauma survivors. Mention of alcohol use, food, and my own personal experiences as a child. The title of this post is a common phrase everyone knows and one that is often heard during the...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

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CPTSD Foundation supports clients’ therapeutic work towards healing and trauma recovery. By participating, our members agree to seek professional medical care and understand our programs provide only trauma-informed peer support.

CPTSD Foundation is not crisis care. If you ever feel you are in crisis please reach out to an online or local crisis resource, or contact your mental health or medical provider. CPTSD Foundation provides a tertiary means of support; adjunctive care. Our industry-leading ancillary products and services are intended to supplement individual therapy. Each of our members should be engaged in individual therapy and medically stable. Nothing on this website or any associated CPTSD Foundation websites, is a replacement for or supersedes the direction of your medical or mental health provider, nor is anything on this or any associated CPTSD Foundation website a diagnosis, treatment plan, advice, or care for any medical or mental health illness, condition, or disease.

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