by Shirley Davis | Aug 28, 2023 | Depression
Most of us have heard of depression and its implications for those who live with it, but have you ever heard the term “silent” or “hidden” depression? This article will explore hidden depression and its causes and symptoms. What is Depression? Considered a mood...
by Shirley Davis | Aug 21, 2023 | CPTSD, Pyschotherapy
Everybody needs validation. We all need someone else to recognize and accept our internal experiences as valid, no matter how different they are. This happens when the other person you speak with listens without judgment to your story. Psychotherapy is where most...
by Shirley Davis | Aug 14, 2023 | CPTSD, Pyschotherapy, Rejection Trauma
Everyone has experienced rejection either in their public or private lives. Perhaps your best friend wants some alone time when you want them to go out. You feel put off and rejected. However, sometimes rejection goes very deep and begins in early childhood. This...
by Shirley Davis | Aug 7, 2023 | CPTSD, Pyschotherapy
After being diagnosed with post-traumatic stress disorder, many people seek help from an experienced therapist. But how do you find a great therapist, and what traits and training should a therapist have to help you deal with your issues successfully? Just as...
by Shirley Davis | Jul 31, 2023 | CPTSD and PTSD, Pyschotherapy, Treatment
Most of us have heard of psychotherapy, with a percentage of that number being in treatment. What drives people to see a therapist? What is therapy? Why and when should you see a therapist? This article, piece one in a series about psychotherapy, will attempt to...
