How to Stop the Cycle of Abuse
Have you heard the saying that if you want to find out what your wife will be like in 20 years, look at her mother? Whereas that might result in a chuckle for some people, that thought was terrifying for me. As an adult survivor of child abuse at the hands of my...
Men and Suicide
***TRIGGER WARNING*** This piece discusses suicide and suicidal ideation, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For...
How to Deal with Overwhelm In a Pandemic (Hint: Check Your Window of Tolerance)
Many people are feeling pushed past their limits these days. Does it feel like you have a short fuse, get upset easily, or worry a lot – more than you used to? You may see others getting frustrated, cry, or blow up over small things. Do you want to hide from the...
We Need to Talk About Suicide Prevention.
**Trigger Warning** This piece discusses suicide and suicidal ideation, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For...
Pathology or Progress?
Many nights I toss and turn until I can’t stand it anymore. I lay wondering what past trauma or current conflict is contributing to my sleeplessness until my mind just goes blank. In the early years of recovery, it seemed every waking moment was devoted to objectively...Support – 7 Days a Week
Weekly Healing Book Club
Daily & Weekly Events
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Tue
22
Anxiety Strategies
September 22 @ 8:00 pm - 8:45 pm
Wed
23
Healing from Food Issues
September 23 @ 8:00 pm - 8:45 pm
Thu
24
Open Q&A
September 24 @ 8:00 pm - 8:45 pm
Fri
25
Processing and Expressing Emotions
September 25 @ 8:00 pm - 8:45 pm
Sat
26
Healing Book Club – The Body Keeps the Score
September 26 @ 4:00 pm - 5:00 pm