by Mari Stewart | May 6, 2021 | CPTSD, CPTSD Survivor Stories, Guest Contributor
I still recall with almost crystal-like clarity the day my therapist first said I might have a form of PTSD. I found the idea to be ridiculous. I was so very normal. Nothing had ever happened to me. Nothing. As a matter of fact, that was one of the primary reasons I...
by Kinjal Kanani | May 5, 2021 | CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor
Me: I am going to have a heart attack! Let’s get the ECG done, or else it would be too late. My rational mind: No, it can’t be a heart attack. RELAX! Me: I’m unable to breathe, and my chest hurts. It’s definitely an attack. My rational mind: If so, gather courage and...
by Shirley Davis | Apr 19, 2021 | Childhood Sexual Abuse, CPTSD
This April we have been focused on childhood sexual abuse (CSA), a crime that can cause long-term harm even as the child grows into adulthood. 1in 4 women and 1 in 6 men alive in the United States today were molested sexually before the age of 18. This means there are...
by Sara Church | Apr 14, 2021 | Complex PTSD Healing, CPTSD
It was a gray and wet winter day. Raindrops were running down the windows of my house and the leafless trees added to the bleakness. My dog, curled up like a croissant in his dog bed, was watching me with big questioning eyes as I slumped on the couch, wiping away...
by Rebekah Brown | Apr 9, 2021 | Complex PTSD Healing, CPTSD, Emotional Flashbacks, Emotional Wellness, The Brain and CPTSD, Treatment for CPTSD
The desert of the Southwestern United States has a strange, stark beauty all its own. Gorgeous sunsets, rock formations and deep canyons accented with spiky cactus resemble another world. If you grew up back east like I did, your previous experience with plant life...
by Roseanne Reilly | Mar 31, 2021 | CPTSD, Guest Contributor
What do you do before you go on a journey?…You prepare. Preparing to journey through life with childhood trauma and Cptsd requires reliable resources. Throughout my practice and training, I have learned that it is vitally important to provide and help clients access...
