Epigenetic Trauma: Predators, Abuse, and Ancestral Healing

Epigenetic Trauma: Predators, Abuse, and Ancestral Healing

Trigger Warning: This article contains stories of abuse; reader discretion is advised. “Be careful whom you trust; evil cloaks itself in many forms.” What is love if it doesn’t hurt, or like in my case, crash with a whimper? Perhaps your first crush was like...
Do I Tell Them? Sitting with the Weight of Sharing Your Story with Your Parents

Do I Tell Them? Sitting with the Weight of Sharing Your Story with Your Parents

There comes a point on the healing journey when the question doesn’t whisper. It roars. Do I tell my parents?Do they deserve to know what happened to me?Would they believe me?Would they hold it with care, or would it break me all over again? If you’re here, standing...