by Aurora Winters | Jun 11, 2020 | CPTSD, CPTSD and PTSD, Trauma-Informed
I have thought a lot about my relationship with gratitude as a survivor of incest and sexual violence. I often struggle to understand what gratitude is, until something catches me by the heart and my whole body is wrapped in the warm rays of gratitude. I won’t try...
by Robyn Brickel | May 21, 2020 | Depression, Guest Contributor, Trauma-Informed
Together, We Can Make It Okay to Ask for Help We have a massive issue as a society and culture when it comes to the stigma surrounding mental illness. This stigma stops too many people from getting help early when it is most effective. You and I can easily help end...
by Robyn Brickel | Mar 12, 2020 | Depression, Grief, Trauma-Informed
When a new client asks “how long is therapy going to take?” I know that they are eager to feel better, heal, and move forward. They want to pour out all the details of their story within that first session because they expect this to speed up the process of healing....
by Robyn Brickel | Feb 17, 2020 | CPTSD, Trauma-Informed, Treatment for CPTSD
Do you struggle with a vague feeling of hurt? Are you feeling stuck in the same job, same pain, fame fear, or same daily grind? Do you struggle to believe you are worthy or capable of a better life for yourself? These are self-limiting behaviors and can be a result...
by Dr. Robin LaBarbera | Feb 3, 2020 | ACEs, Complex PTSD and Foster Care, Complex PTSD Healing, CPTSD and PTSD, Trauma-Informed
This article is the third in a three-part series designed to bring awareness to the issue of complex PTSD among foster youth, how C-PTSD affects foster youth who are nearing the age of transition or exit from foster care, and the implications for social workers and...
by Dr. Robin LaBarbera | Jan 23, 2020 | ACEs, Complex PTSD and Foster Care, CPTSD and PTSD, Trauma-Informed
This article is the second in a three-part series designed to bring awareness to the issue of complex PTSD among foster youth, how C-PTSD affects foster youth who are nearing the age of transition or exit from foster care, and the implications for social workers and...
