When Breaking Free from an Abuser Feels Impossible
Examining extreme trauma bonds With the Center for Disease Control and Prevention (CDC), approximating that 41% of women and 26% of men have experienced sexual violence, physical violence, psychological aggression or stalking by an intimate partner during their...Why Complex Trauma Survivors Can’t Just ‘Get Over It’
God asks no person whether he or she will accept life. That is not the choice. You must take it. The only choice is how ~ Henry Ward Beecher Trauma is a penetrating wound and injury, which threatens one’s life and arrests the course of normal development by its...Complex Trauma and the Damaged Self
It’s difficult to become who you are when beset by survival fears Know thyself. Be your best self! Confident people have high self-esteem. Egotistical people are self-centered. Self-awareness is a sign of humility and introspection. Magical thinking is self-defeating....



