by Jack Brody | Oct 6, 2026 | Generational Trauma, Healthy Relationships, Men's Mental Health, Parenting With Trauma
I used to think healing would look different. I imagined some major moment where everything suddenly clicked into place. Waking up one morning and realizing I was no longer carrying the weight of the past, overthinking every conversation, no longer replaying old...
by Ellen Tift | Sep 1, 2026 | Complex PTSD Healing, Emotional Wellness, Gaslighting, Grief, Healthy Relationships, Loneliness
Does toxic positivity make you want to punch people in the throat? Let’s separate the lies from the truth, and discuss how to navigate these frustrating platitudes. Toxic Positivity- Ew! Snark Warning: This post has a satisfying amount of snark. It is intended...
by Alice Segell | Aug 5, 2026 | ACEs, Borderline Personality Disorder, Complex PTSD Healing, CPTSD and Inner Child Work, Family Estrangement, Going No Contact, Healthy Relationships, Isolation
I once dated a man with borderline personality disorder. At one point, he told me that it broke his heart to see what I was not, what I hadn’t become, how small my life was, how I had squandered my brains and looks. This unsolicited mourning of a fantastical me (a...
by Elizabeth Woods | Mar 23, 2026 | Complex PTSD Healing, CPTSD, Healthy Relationships, Relationships
Say “I do…” Three little letters, two little words. It’s the simplest part of the day. But there’s nothing simple about the things that will remain unsaid. I do means I do know I could be hurt. But I’m ready to be healed with you. It means I do want to try. Even...
by Jenney Clark | Feb 19, 2026 | Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, CPTSD and Inner Child Work, CPTSD Survivor Stories, Healing Codependency, Healing Self-Shame, Healthy Relationships
I have often been asked why I am an outspoken writer, willing to tackle thorny and difficult issues well beyond my usual scope of mystical interest. In an era of stifling correctness that governs much of the media, it would be career-savvy to “stay in my lane.” So why...
by Natalie Rose | Jan 27, 2026 | Building Resilience in Healing, CPTSD, Feeling Good Enough, Guest Contributor, Healthy Relationships, Isolation, Post Traumatic Growth, Rejection, Relationships
I still remember the name of their exclusive club: CHABELCK. In seventh grade, the children at my middle school traded their Nintendos and Polly Pocket dolls for iPhones and Barbie dolls–in the form of minions for their social cliques. Soon after the school year...
