by Rachel Grant | Oct 7, 2026 | Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Notice where you are waiting to be ready. Click Here to watch the video (opens in new tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here, across CPTSDfoundation.org, any CPTSD...
by Rachel Grant | Sep 30, 2026 | Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here, across CPTSDfoundation.org, any CPTSD Foundation website, our associated communities, or our Social Media accounts, is intended to...
by Rachel Grant | Sep 23, 2026 | CPTSD, Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Click here to watch Part II of the video series on 5 Lies Shame Wants You to Believe. (video opens in separate tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here,...
by Rachel Grant | Sep 16, 2026 | Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional
Click Here to watch the short video from Rachel Grant Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here, across CPTSDfoundation.org, any CPTSD Foundation website, our...
by Dr. Mozelle Martin | Aug 24, 2026 | Building Resilience in Healing, Healing Self-Shame, Mental Health Professional
Ask some trauma survivors to name five (5) positive things about themselves and watch what happens. The room may go quiet, they may nervously laugh, deflect, look uncomfortable, make a joke, or reach for traits that sound useful instead of personal. Reliable....
by Ellen Tift | Aug 11, 2026 | Anxiety, Attachment Trauma, Betrayal, Building Resilience in Healing, Emotional Flashbacks, Emotional Wellness, Family Estrangement, Healing from Toxic Shame, Healing Self-Shame, Isolation, Narcissistic Abuse
Have you ever found yourself suddenly humiliated, yet forced to pretend otherwise in front of people? How covert narcissists intentionally do this to their targets while appearing perfectly innocent. I’m Embarrassed That I Exist Carter’s Story Carter had been...
