by Julie Faruba | Jul 4, 2023 | Brain Chemistry, Core Beliefs, CPTSD, CPTSD and PTSD, CPTSD Survivor Stories, Dissociation and CPTSD, Guest Contributor, PTSD, The Brain and CPTSD, Trauma
In a little over a week, I and the (mental) health director of the Jeffry Stijn Foundation for Mental Health and Patient Advocacy, will be attending the 34th Annual Boston International Trauma Conference virtually. A few days ago I decided to read Bessel van der...
by Sylvie Rouhani | Jun 14, 2023 | Complex PTSD Healing, Core Beliefs, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, Emotional Flashbacks, Guest Contributor, Self Care
Recently, during meditation, I heard a young inner part of me, loud and clear: “I am not allowed to be happy.” I had just received the publication date for The Blossoming Lotus, my up-coming poetry book. Instead of excitement, I felt suddenly depressed. ...
by Shirley Davis | Mar 27, 2023 | Core Beliefs, CPTSD
Are you happy? Do you wake up ready to face the day, or do you wish you could fall back to sleep and hide? Complex post-traumatic stress disorder can often lead you down a path to unhappiness, especially since your core beliefs are harmful. This series on core beliefs...
