by Jessica Beaudoin | Feb 19, 2021 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, CPTSD Research, Depression, Dissociation and CPTSD, Guest Contributor, Hypervigilance, Symptoms of CPTSD, The Brain and CPTSD, Trauma-Informed
Today I wanted to take a step back and talk about something that I researched relatively recently for a different project. Something that has only become more relevant in my life as this post has sat around, untouched. The connections between rumination, depression,...
by Elizabeth Connis | Jan 20, 2021 | COVID-19, First Responders and CPTSD, Holiday Stress, The Brain and CPTSD, Trauma-Informed
The coronavirus pandemic has forced me (like far too many others) to think further about the world around me in a more precise, exact way. And, I know I am not alone in this. Every detail, all around us, has suddenly become very, very relevant to…. everyone. We have...
by Alice Kenny | Dec 4, 2020 | ACEs, Complex PTSD Healing, CPTSD Survivor Stories, Eating Disorders and CPTSD, Guest Contributor, The Brain and CPTSD
(The article below is an excerpt from my book, Crazy Was All I Ever Knew: The Impact of Maternal Mental Illness on Kids. I have used a pseudonym to protect the privacy of family members.) Research shows that many children who experience adversity are amazingly...
by Alice Kenny | Oct 16, 2020 | ACEs, Complex PTSD Healing, Guest Contributor, The Brain and CPTSD
I missed out on hugs and cuddles. My mother, who was mentally ill, did not display affection. In second grade, I walked home from school with a friend. I remember watching as she ran up her front steps. Her mother would be waiting for her at the door with a smile....
by Dan | Jun 18, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Dissociation and CPTSD, Emotional Flashbacks, Grief, Healthy Relationships, Men's Mental Health, Mindfulness, Outer Critic, Symptoms of CPTSD, The Brain and CPTSD
My Amygdala: A Love Story (Part I) This is not your average love story, but I think it’s a love story nonetheless. It begins with desperation and jealousy, with insecurity and fear; fear of loss of love. It begins with horror at the thought of being shamed,...
by Shirley Davis | Apr 20, 2020 | Complex PTSD Healing, CPTSD Research, Emotional Flashbacks, The Brain and CPTSD
Everyone experiences flashbacks. Most of the time flashbacks are benign when they experience a trigger, such as the smell of fresh-baked bread, and it reminds them of their grandmother. However, flashbacks are a nightmare for those who have experienced extreme trauma...
