Betrayal Trauma & CPTSD

Betrayal Trauma & CPTSD

What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...
Courage, Self-Love and Complex Trauma (CPTSD)

Courage, Self-Love and Complex Trauma (CPTSD)

Complex trauma is an amalgamation of long-term abuse and neglect, and therefore when trying to understand a traumatic past from an adult perspective it reveals itself as a confusing mosaic of multi-layered events, scattered along our timeline from the non-verbal stage...