by Rachel Grant | Oct 7, 2026 | Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Notice where you are waiting to be ready. Click Here to watch the video (opens in new tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here, across CPTSDfoundation.org, any CPTSD...
by Rachel Grant | Sep 30, 2026 | Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here, across CPTSDfoundation.org, any CPTSD Foundation website, our associated communities, or our Social Media accounts, is intended to...
by Rachel Grant | Sep 23, 2026 | CPTSD, Healing from Toxic Shame, Healing Self-Shame, Mental Health Professional, Shame
Click here to watch Part II of the video series on 5 Lies Shame Wants You to Believe. (video opens in separate tab) Photo Credit: Unsplash Guest Post Disclaimer: This guest post is for educational and informational purposes only. Nothing shared here,...
by Ellen Tift | Jul 27, 2026 | Attachment Trauma, Emotional Flashbacks, Healing from Toxic Shame, Mental Health Professional, Self-Acceptance, Shame, Suicide Prevention
Do you flinch at the slightest critique? Do you obsess over small mistakes? How a core belief that you are unacceptable as a human being can blow up your life. And what to do about it. When the System Signals Danger Althea sat at her desk, staring at the email from...
by Tonia Cordi | Jan 22, 2025 | Brain Chemistry, CPTSD, Guest Contributor, Shame
Shame shows up in many ways, and it usually starts at home. These shame-based interactions affect a child’s development, sense of self, and ability to become a successful participant in the community and world at large. It’s the wall that stops you from taking risks...
by Tracy Guy | Dec 19, 2024 | Betrayal, Building Resilience in Healing, Complex PTSD Healing, CPTSD, Dysregulation, Guest Contributor, Healthy Relationships, self trust, Self-Acceptance, Shame, Trust, War & Combat Trauma
Complex Post-Traumatic Stress Disorder (CPTSD) arises from prolonged exposure to trauma, often in situations where escape feels impossible. Unlike PTSD, which is generally linked to a single traumatic event, CPTSD develops over time in contexts like childhood abuse,...
