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EMDR Therapy: Re-Parenting My Inner Child

EMDR Therapy: Re-Parenting My Inner Child

by Jamie Donmoyer | Jun 14, 2022 | CPTSD, Guest Contributor, Healing

In August 2021 I began EMDR therapy for Complex PTSD. It became quickly apparent that my body had set up so many protections that it would need to be prepped before the therapy could deal with any of the trauma. Here, I take you through one of my homework assignments:...
Grieving a Narcissist Parent: “I Was Dying and You Were Getting a Massage”

Grieving a Narcissist Parent: “I Was Dying and You Were Getting a Massage”

by Jamie Donmoyer | May 31, 2022 | Guest Contributor, Narcissistic Personality Disorder, Self Care, Uncategorized

This article was previously posted on Medium.com 9/6/2021* Sunday, August 15th 2021. It has been two days since my first EMDR session. Two days since the flashback that caused immediate fear instead of anger (progress!). Two days of aftershocks and focusing on the...
“Because Horton Was Right” Hypervigilance: Spotting a Predator

“Because Horton Was Right” Hypervigilance: Spotting a Predator

by Jamie Donmoyer | May 25, 2022 | CPTSD, Emotional Flashbacks, Guest Contributor, Hypervigilance, Narcissistic Personality Disorder

TRIGGER WARNING: This article discusses sexually illicit behavior. ___________________________________________________________ Excerpt from “GETTING HELP DAY 22 (8–5–21) ‘Because Horton Was Right’” posted on Medium.com 8/5/2021 Prologue: In July 2021...
EMDR Adventures: Accelerated Resolution Therapy “Rewriting the Story of Childhood Trauma”

EMDR Adventures: Accelerated Resolution Therapy “Rewriting the Story of Childhood Trauma”

by Jamie Donmoyer | May 17, 2022 | EMDR, Guest Contributor, Narcissistic Personality Disorder, Self Care

Originally posted on Medium.com April 27, 2022* In August of 2021, I began EMDR (Eye Movement Desensitization and Reprocessing) therapy to deal with childhood trauma. With 15 years of talk therapy under my belt, I’d just finished a month of Cognitive Behavioral...
Back to Life. Back to…Reality?

Back to Life. Back to…Reality?

by Jamie Donmoyer | Apr 26, 2022 | ADHD, CPTSD and PTSD, Gaslighting, Guest Contributor, Hypervigilance

This article was previously posted on Medium.com *8/24/2021 Mental health, am I right? Reentering the “real world” after my brain shut down in June has been…interesting. They call it a partial hospitalization. I was home evenings and weekends, but my weekdays were...

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CPTSD Foundation supports clients’ therapeutic work towards healing and trauma recovery. By participating, our members agree to seek professional medical care and understand our program provide only trauma-informed peer support.

CPTSD Foundation is not crisis care. If you ever feel you are in crisis please reach out to an online or local crisis resource, or contact your mental health or medical provider. CPTSD Foundation provides a tertiary means of support; adjunctive care. Our industry-leading ancillary products and services are intended to supplement individual therapy. Each of our members should be engaged in individual therapy and medically stable. Nothing on this website or any associated CPTSD Foundation websites, is a replacement for or supersedes the direction of your medical or mental health provider, nor is anything on this or any associated CPTSD Foundation website a diagnosis, treatment plan, advice, or care for any medical or mental health illness, condition, or disease.

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