Neuroplasticity and Mindfulness
by Shirley Davis | Oct 3, 2019 | Complex PTSD Healing, CPTSD, Treatment for CPTSD, What is CPTSD
To understand the treatments for complex post-traumatic stress disorder, it is helpful to understand the interaction between neuroplasticity and mindfulness. What is Neuroplasticity? Until the 1960s, mental health professionals and researchers believed that once we...Get Notified of New Posts
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2019
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Faith in Recovery
Faith in Recovery
Dec 8 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Faith in Recovery The topics covered include but are not limited to: Connecting with God during recovery Finding peace in prayer and worship Reaching for support[...]
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Open Q&A
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The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery.[...]
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Weekly Q&A on YouTube
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Join us each week, LIVE on the CPTSD Foundation YouTube Channel. Every Monday, our Founder, Athena Moberg, interacts with you and answers your questions on topics related to complex trauma recovery. You can come and[...]
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2019
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11
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Skills Based Recovery
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The Daily Recovery Support Calls topic for today is Skills Based Recovery Aspects of this topic include, but aren’t limited to: Positive Self Talk Mindfulness Techniques and Practices Distress Tolerance Emotional Regulation Interpersonal Effectiveness Self-Care[...]
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12
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2019
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Open Q&A
Dec 12 @ 8:00 pm – 8:45 pm
The Daily Recovery Support Calls topic for today is Open Q&A The Q&A calls are your time to ask questions on any previously covered topic, or any topic in the area of complex trauma recovery. If[...]