World Mental Health Awareness Day

The CPTSD Foundation is dedicated to helping all who come to us gain and maintain optimum mental health in any way we can. For this reason, we have come to you in this article with more information to enhance your healing journey and to celebrate World Mental Health...

The Ongoing Journey of Healing from Child Abuse

TRIGGER WARNING: Topics in this article include childhood sexual abuse and may be sensitive to readers.  At the beginning of  July, I received a package: copies of my book and promotional material.  I danced around my flat, my heart racing with excitement and...
Complex PTSD is Giving Me a Complex

Complex PTSD is Giving Me a Complex

Ever have something happen to you and suddenly, you’re part of THAT club: every person you meet has experienced the same. Get pregnant, everyone is pregnant. Get divorced, everyone is getting divorced. Get CPTSD, everyone has CPTSD. The pregnancy club membership was...