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Unresolved Trauma Can Ruin Relationships

Unresolved Trauma Can Ruin Relationships

by Ramon Diaz | Feb 3, 2023 | Brain Chemistry, Guest Contributor, Mental Health Advocacy, Mental Health Professional

The Impact Unresolved trauma can impact people’s lives in many ways. It creates challenges for people in how they engage with the world. People often feel trapped because the fear of experiencing a trauma-related trigger can leave them frozen with fear. People can...
Dual Awareness – The Body Has a Story to Tell

Dual Awareness – The Body Has a Story to Tell

by Ramon Diaz | Jan 27, 2023 | Brain Chemistry, Guest Contributor, Mental Health Professional

I often work with patients who have a difficult time thinking about what they feel as well as having the felt experience of emotions. I often encounter patients who are more than willing to share their mental health struggles. The stories they share are painful to...
Trauma and its Effect on the Brain

Trauma and its Effect on the Brain

by Elizabeth Woods | Jan 20, 2023 | Brain Chemistry, CPTSD, Guest Contributor

Have you ever been curious about why and how you react to events and other things that are different from your friends? As a CPTSD survivor, I started questioning why I am the way I am in certain situations. I have noticed all my life that most people around me do not...
How Making Videos About Complex Trauma Helps Me

How Making Videos About Complex Trauma Helps Me

by Laura Belmar | Jan 13, 2023 | Brain Chemistry, CPTSD, Family Estrangement, Generational Trauma, Guest Contributor, Narcissistic Personality Disorder

This blog originally appeared: at YouTube: https://www.youtube.com/@diwithoutthedisorder If someone had told me just one year ago that I’d be running a YouTube channel with videos of me giving talks and reciting my own poetry in twelve months’ time, I wouldn’t...
Dealing with Flashbacks

Dealing with Flashbacks

by Elizabeth Woods | Nov 18, 2022 | Brain Chemistry, Childhood Sexual Abuse, CPTSD, Emotional Flashbacks, Guest Contributor

What are Flashbacks? Flashbacks are raw, unaltered memories that suddenly enter your conscious mind. A flashback can strike at any moment out of the blue, or it can be triggered by a smell, taste, feeling, word, situation, or almost anything that is personal to your...
Sports Violence is Real – The Result is Collective Trauma

Sports Violence is Real – The Result is Collective Trauma

by Ramon Diaz | Nov 16, 2022 | Body Chemistry, Brain Chemistry, Guest Contributor, Sports Trauma

Recently, a major incident took place after a college football game ended at the University of Michigan. Several Michigan State football players allegedly attacked players from the University of Michigan. This rivalry is popular for many reasons. These two schools...
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CPTSD Foundation supports clients’ therapeutic work towards healing and trauma recovery. By participating, our members agree to seek professional medical care and understand our program provide only trauma-informed peer support.

CPTSD Foundation is not crisis care. If you ever feel you are in crisis please reach out to an online or local crisis resource, or contact your mental health or medical provider. CPTSD Foundation provides a tertiary means of support; adjunctive care. Our industry-leading ancillary products and services are intended to supplement individual therapy. Each of our members should be engaged in individual therapy and medically stable. Nothing on this website or any associated CPTSD Foundation websites, is a replacement for or supersedes the direction of your medical or mental health provider, nor is anything on this or any associated CPTSD Foundation website a diagnosis, treatment plan, advice, or care for any medical or mental health illness, condition, or disease.

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