The Legacy of Survival

The Legacy of Survival

Dear Younger Me, I know you never understood why life felt so heavy so early. You tried to shrink yourself— be quieter, easier, “good enough”—hoping it would make the pain stop. None of that was ever your responsibility. You were just a child, learning to survive in a...
Amplifying Hope 

Amplifying Hope 

Surviving the invisible epidemic of emotional and psychological abuse On November 19th 2023, I answered a call from an unknown female who, in 30 minutes, would blindside and obliterate the family my children and I knew. On that call, she divulged an abundance of...
“I Don’t Want to Be Alive Anymore” – Understanding the Loss of Will to Live After Abuse

“I Don’t Want to Be Alive Anymore” – Understanding the Loss of Will to Live After Abuse

Whether the narcissist is one person or a group, the pain of mistreatment can make you want to go to sleep and never wake up. Let’s validate this dilemma, consider why it happens, and how to heal. The Weight You Carry You wake up each morning with a heaviness...